8 Trigrams

About Ba Gua Zhang

Ba Gua Zhang is literally translated as Eight Trigram Palm. This style is one of the three Nei Jia Quan or internal styles of...

Doing a Form of Tai Chi Chuan

Speak to your friends who do Karate or Tae Kwon Do about Tai Chi Chuan and they will tell you it is a slow...
Peter Lorge Book on Chinese Martial Arts

Peter Lorge on the Development of Chinese Archery Part 2

Peter Lorge on Chinese Martial Arts: From Antiquity to the 21st Century Part 1 GC: Your book charts the development of Chinese archery. Today, archery...

San Shou

San Shou is a martial art which was originally developed by the Chinese military based upon intense study of various traditional methods and combined...
Shaolin White Crane Kung Fu

Shaolin White Crane Kung Fu

Shaolin White Crane Kung Fu is a rare system of self-defense which combines foot techniques, hand techniques and chin na (seizing and controlling). Although...
Shuai Chiao

Shuai Chiao, The Mother of Kung Fu

Shuai-Chiao, the Mount Everest of China's martial arts ranges, is a famous killing style paneratium in its sublimity of Kung fu package. This age-old...
Pa Kua Chang's Eight-Diagrams-Palm

Pa Kua Chang or Ba Kua Chang

Pa Kua Chang (Eight Diagram Palm), is also known as Ba Gua Zhang. It is one of the primary internal systems of the Chinese...
Tai Chi

Tai Chi Grand Ultimate Fist

Tai Chi means "grand ultimate fist." Tai Chi is one of the oldest martial arts in the world. It is so old that its origins...
Master David Charng

Master David Charng and Legacy of Shuai Chiao

For a six-year-old boy, there's nothing like a day at the movies, especially when Grandpa Master David Charng treats you to ice cream. David...