Kung Fu and Wushu
Kung Fu: The Short Explanation
In general, Kung Fu is a label used to describe any martial art that comes from China. It is the...
Wing Chun Taoism: Effortless Fighting
"To return to source is true knowing. To be simple is to be truly complex. To let go is to truly grasp."
Wing Chun Taoism...
Tai Chi Grand Ultimate Fist
Tai Chi means "grand ultimate fist." Tai Chi is one of the oldest martial arts in the world. It is so old that its origins...
Jing Quan Dao – Combat Tactics of Chinese Police
Quick throws, attacks and counterattacks, Chin Na (joint locks), kicking, fist and palm strikes and more . . . Jing Quan Dao "Combat Tactics...
White Crane Boxing
The Chinese call this extremely popular Northern style of Wushu "Pao-hao," "Pak Hok," "Bak Hok," or "Ba Fan." It is from the Lama or...
Respect and Discipline: Grandmaster John Leong Honors Tradition
Grandmaster John Leong doesn't look like a man approaching seventy. He certainly doesn't act like one. Every morning he gets up at 5:00 AM...
About Ba Gua Zhang
Ba Gua Zhang is literally translated as Eight Trigram Palm. This style is one of the three Nei Jia Quan or internal styles of...
Xingyiquan
In order to survive in what is oftentimes a violent and cruel world, animals must very quickly develop the ability to protect themselves from...
