Master David Charng and Legacy of Shuai Chiao
For a six-year-old boy, there's nothing like a day at the movies, especially when Grandpa Master David Charng treats you to ice cream. David...
Cung Le Brings Sanshou into the Cage
It was the shot heard around the world. Late in the third round of the Strikeforce Middleweight Championship title bout, Cung Le delivered a...
Kung Fu San Soo
What is Kung Fu San Soo? Kung Fu San Soo is considered, by many, to be the most sophisticated and complete form of martial...
Sil Lum Kung-Fu or Shaolin Kung-Fu
Sil Lum Kung-Fu (or Shaolin Kung-Fu in the Mandarin dialect) is the most well known of the Chinese martial arts. Born in China's Hebei...
Kung Fu Styles
The Chinese term kung fu can refer to any skill achieved through hard work and practice, but most people relate the term to Chinese...
Jun Fan Jeet Kune Do
No set of rules or codified techniques exist for Jun Fan Jeet Kune Do and this art uses methods and techniques from all styles,...
List of Kung Fu Styles
Bafaquan - Eight Methods
Baguazhang (Bagua Zhang) - Eight Trigrams Palm
Bajiquan - Eight Extremes Fist
Bak Mei - White Eyebrow
Black Tiger Kung Fu
Chaquan - Cha Fist
Changquan...
Shaolin White Crane Kung Fu
Shaolin White Crane Kung Fu is a rare system of self-defense which combines foot techniques, hand techniques and chin na (seizing and controlling). Although...
Jing Quan Dao – Combat Tactics of Chinese Police
Quick throws, attacks and counterattacks, Chin Na (joint locks), kicking, fist and palm strikes and more . . . Jing Quan Dao "Combat Tactics...
White Crane Boxing
The Chinese call this extremely popular Northern style of Wushu "Pao-hao," "Pak Hok," "Bak Hok," or "Ba Fan." It is from the Lama or...
Descriptions of Internal Martial Arts
Regarding Falun, if you look at their situation, you have to realize that they are at least partly to blame for their troubles in...
Doing a Form of Tai Chi Chuan
Speak to your friends who do Karate or Tae Kwon Do about Tai Chi Chuan and they will tell you it is a slow...
Zui Quan – Drunkard Boxing
In Zui Quan or the drunkard boxing, boxers falter, waddle, fall and sway just like drunkards. Zui Quan can be used for both fighting...
Pa Kua Chang or Ba Kua Chang
Pa Kua Chang (Eight Diagram Palm), is also known as Ba Gua Zhang. It is one of the primary internal systems of the Chinese...
Lai Chung Ch’uan Fa Modern Kung Fu
Lai Chung Ch’uan Fa is a modern form of kung fu that was developed in the late 20th century and mixes two traditional Shaolin...
Qigong
Qigong (pronounced chee goong) is a Chinese system of physical training, philosophy, and preventive and therapeutic health care. Qi (or chi) means air, breath...
