Lou Reed on Tai Chi
Redwood City's Fox Theater is still reverberating from the rock and roll pounding it took last November. During a stop on his latest tour,...
List of Kung Fu Styles
Bafaquan - Eight Methods
Baguazhang (Bagua Zhang) - Eight Trigrams Palm
Bajiquan - Eight Extremes Fist
Bak Mei - White Eyebrow
Black Tiger Kung Fu
Chaquan - Cha Fist
Changquan...
Wing Chun Taoism: Effortless Fighting
"To return to source is true knowing. To be simple is to be truly complex. To let go is to truly grasp."
Wing Chun Taoism...
Keeping Kung Fu Secrets Grandmaster David Chin
How do you know if your kung fu is real? Secret teachings, closed-door disciples, and special transmissions permeate kung fu legends. Feuding lineage branches...
Sil Lum Kung-Fu or Shaolin Kung-Fu
Sil Lum Kung-Fu (or Shaolin Kung-Fu in the Mandarin dialect) is the most well known of the Chinese martial arts. Born in China's Hebei...
Shaolin White Crane Kung Fu
Shaolin White Crane Kung Fu is a rare system of self-defense which combines foot techniques, hand techniques and chin na (seizing and controlling). Although...
Shaolin Temple and Southern Shaolin Kung Fu
There are numerous accounts and legends of the origins and history of the Shaolin Temple. In my humble opinion this is the story of...
Jing Quan Dao – Combat Tactics of Chinese Police
Quick throws, attacks and counterattacks, Chin Na (joint locks), kicking, fist and palm strikes and more . . . Jing Quan Dao "Combat Tactics...
Kung Fu Styles
The Chinese term kung fu can refer to any skill achieved through hard work and practice, but most people relate the term to Chinese...
White Crane Boxing
The Chinese call this extremely popular Northern style of Wushu "Pao-hao," "Pak Hok," "Bak Hok," or "Ba Fan." It is from the Lama or...
Kung Fu San Soo
What is Kung Fu San Soo? Kung Fu San Soo is considered, by many, to be the most sophisticated and complete form of martial...
Chang Tien Temple Tiger Claw Kungfu
Introduction of Chang Tien Temple Tiger Claw Kungfu
The Ch’ang Tien Temple Set is a Chinese Kung-Fu form that belongs to the Tiger Claw Kung-Fu style...
Shuai Chiao, The Mother of Kung Fu
Shuai-Chiao, the Mount Everest of China's martial arts ranges, is a famous killing style paneratium in its sublimity of Kung fu package. This age-old...
Zui Quan – Drunkard Boxing
In Zui Quan or the drunkard boxing, boxers falter, waddle, fall and sway just like drunkards. Zui Quan can be used for both fighting...
Cung Le Brings Sanshou into the Cage
It was the shot heard around the world. Late in the third round of the Strikeforce Middleweight Championship title bout, Cung Le delivered a...
Pa Kua Chang or Ba Kua Chang
Pa Kua Chang (Eight Diagram Palm), is also known as Ba Gua Zhang. It is one of the primary internal systems of the Chinese...
