Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

The Dao

Formlessness And The Dao Of Movement

The Dao of movement may imply different things to different people, ease of movement, many different stances, continuity, the art of improvised movement, etc. All...
Jim Wagner Articles

When Can You Legally Defend Yourself?

In order to legally defend yourself, using physical force against a hostile person who you believe intends to do you harm, three elements must...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Choke Hold Training Dangers

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses choke hold training dangers. https://www.youtube.com/watch?v=yhB9gM0kP68&feature=youtu.be SUBJECT: Choke Hold Training Dangers PURPOSE: To...
Knight in Shining Armor

Traditional Martial Arts and Combatives

"A knight in shining armor is a man who has never had his metal truly tested" ~ Unknown In a forthcoming DVD produced in conjunction...
Sword

Becoming the Total Warrior

We all search for personal refinement and fulfillment, but in the martial arts we work tirelessly to help empower others to become the total...

Science of Bruce Lee’s One-Inch Punch

Forget all those broken boards and crumbled concrete slabs. No feat of martial arts is more impressive than Bruce Lee’s famous strike, the one-inch...
Iain Abernethy

The Basics of Bunkai – Part 3

In this series of articles we are exploring the basics of bunkai or kata application. The aim of these articles is to open up...
Chris Thomas Pressure Points

Chris Thomas: To The Point Pressure Point Fighting

Chris Thomas is sometimes asked, "How come you aren't a regular columnist for Black Belt or some other magazine?" The answer is that he...
Frank Borelli and Borelli Consulting

Active Shooter Response Training: A Modern Police Necessity

With the advent of Active Shooter Response Training that has developed in response to incidents like the Columbine High School shootings, the law enforcement...
George Dillman and Chris Thomas

Thanks George Dillman: Understanding Pressure Point Fighting

For some years before I met George Dillman, I had been trying to do interpretation of kata. I knew these movements must have some...
Best Practices by Amaury Murgado

Best Practices: Effective Decision-Making Based on Defining the Problem

Effective decision-making involves starting out with the right mindset. Decision-making is a basic skill common to all law enforcement officers regardless of position or rank....

History of the Sai

Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...

Young Bo Kong Taekwondo Counters

Take Kwon Do Grand Master Young Bo Kong as spent a lifetime perfecting his skills in the ancient art of Korean hand and foot...

The Deification of Dangerous Knife Grips

Have you ever used a hammer, a screwdriver and/or pliers? Is this the way you would normally hold them while working on a task?...
Jim Wagner Articles

Dealing With Combat Stress Before It Happens

How will you perform under combat stress. When the moment of truth arrives? What's going to happen to you emotionally when you're locked in...
Ukemi Waza

Ukemi: Fall Breaking Techniques

The common human response to falling is the most dangerous. Although most people instinctively protect their heads, they will reach out to catch themselves...