“el Ejemplo Es Mejor Que Las Ordenes”
“el Ejemplo Es Mejor Que Las Ordenes” Refrán Mexicano
Aquella tarde estábamos reunidos para festejar a una maestra. El ambiente
era agradable mientras platicaba con Rosa, alumna...
Nunti Bo: The bo with the sai on the end
In Isshin-ryu we have three bo (long staff) kata. About 20 years ago I was pondering a particular characteristic of one of them. Let...
LOD Precision Marksman Sniper Rifle 1
The Man And His Mission
My first encounter with Billy Martin, President of LOD Training Associates and inventor and designer of the LOD Precision Marksman Sniper...
Returning To Classical Kata With Willie Lim
A true understanding of karate is to found by returning to classical kata. Unlike modern karate, it is forms which hold the key to ancient...
Fitness For Martial Artists
Many readers have written me in response to "The Link Between Martial Arts and Fitness," and not all of you were complimentary. In particular,...
Defensive Knives for Urban Environments Part 1
To prepare for survival a fundamental shift in how people think about personal protection is necessary in the current environment.
Ukemi: Fall Breaking Techniques
The common human response to falling is the most dangerous. Although most people instinctively protect their heads, they will reach out to catch themselves...
3 Types of Fear – 3 Ways to Breathe
We can view our fears on three levels.
The first one we can call Personal Fear. It is the type that develops without any...
A Interview with Mikhail Ryabko About Systema Stick Training
Question to Mikhail: In your opinion, what makes stick a good weapon in Systema Stick Training?
Reply: I like it because it is easy to...
What are the Best Weapons For You?
In the 17th century there was no choice. The island of Okinawa was under Japanese rule and there existed a national ban on weapons....
Kapap Combat Concepts – Defensive Tactics (CCDT)
Thinking Out Of The Box
In order to understand the meaning of thinking out of the box, I will relate a short story. There once was...
The Importance of Kata
Over the past several years I've written articles discussing various sides of martial arts training. In my article entitled, “Commercialism vs. Traditionalism” I talked...
Jeet Kune Do Knock Out Potential: Developing JKD Power in Your Punch
We have all observed students execute a punch or strike but upon contact there was just no impact power. When I was involved in...
The Sparring Dilemma
While sparring is absolutely essential for any martial artist, the real issue is how to develop a safe, effective approach.
In my last article, Earning...
Ask Yourself “Who is the Enemy?”
If you are devoting yourself to the martial arts in order to defend yourself or others you must ask yourself a simple question, "Who...
Makiwara Training
One of the major images in the general public’s perception of Karate is that of Karate practitioners performing feats of breaking wood, tiles etc....


















