Police Officer Survival Guide

Police Officer Survival Guide – Where Crooks Get Guns

A year long study was made by the Dallas Police Department and the Bureau of Alcohol, Tobacco and Firearms in which recovered guns that...
Stephan Kesting Grapplearts

Basic Weightlifting For Martial Arts

In the not-so-distant past weightlifting was discouraged for martial artists. "It will make you slow", "it will make you muscle-bound", and "all you need...
Avi Nardia Gun Defense

Israeli Martial Arts and Deadly Mistakes in Gun Disarming

Gun disarming is one of the most important skills you want to obtain when training in a martial art that claims to be about...

Be Physically and Mentally Prepared

Officer Stacy Lim from the Los Angeles Police Department pulled into her driveway after an enjoyable evening of softball practice. When Lim got out...
Anatomical Targeting vs Techniques

Anatomical Targeting vs Techniques

Tools, Targets or the Technique: Anatomical Targeting vs Techniques Today we can see a divergence from the more ancient practices as the mainstream martial artist values techniques...
Chris Thomas Pressure Points

Chris Thomas: To The Point Pressure Point Fighting

Chris Thomas is sometimes asked, "How come you aren't a regular columnist for Black Belt or some other magazine?" The answer is that he...
Jim Wagner Articles

The Hunger Games: Violence Without Responsibility

I went to the newly released movie HUNGER GAMES over the weekend. The blockbuster in its second week earned $364,933,000 million dollars worldwide. A...
Chris Thomas Pressure Points

Redundancy in Martial Arts Techniques Makes for Success in a Fight

Back in 1997, DKI member and physician Chaz Terry helped set up a small investigatory study of pressure point techniques which was conducted at...
The Warrior Mindset

The Warrior Mindset

When first taking on this article, I thought I had a good grasp on the subject matter, after all, I am a warrior, right?...
Jim Wagner Videos

Women’s Self Defense Training DVD with Cynthia Rothrock

Martial Artist and actress Cynthia Rothrock invited Jim Wagner to appear in her 2005 training video titled Women's Self Defense with the Best Experts...
Kenwa Mabuni

Kata Training: Practice Kata Correctly

This translation originally appeared in Vol. 29, No. 1 of the Hiroshima University of Economics Journal of Humanities, Social and Natural Sciences. Translator's Introduction Over the...
Ukemi Waza

Ukemi: Fall Breaking Techniques

The common human response to falling is the most dangerous. Although most people instinctively protect their heads, they will reach out to catch themselves...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: The Will To Survive Drill

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses his will to survive drill. https://www.youtube.com/watch?v=ZVG84TxvsIU SUBJECT: The Will To Survive PURPOSE:...
Defensive Knives Part 6 Knives Image

Defensive Knives for Urban Environments Part 6

Beyond Filipino MA and Reality-Based training lies lesser-known knife systems, each carrying perspectives that are rarely explored but deeply instructive.
Jim Wagner Articles

How to Survive Bomb Attacks

You may be learning a martial arts system in order to protect yourself against a common criminal, but does your training also include how...
Phil Ross Punching Speed

Punching Power

Punching and striking speed are tantamount to success in competition and on the street. But throwing a punch too fast, with no control, will...