De Ashi Harai is like the Judo Jab
Just as in boxing, where it is said that "Everything works off the jab", in Judo it might be said that "Everything works off...
Mastering Systema: Striking Spirituality
I attended two days of the Mastering Systema seminar in Toronto, Ontario. It was a week long event, and I was there for the...
Dealing With Combat Stress Before It Happens
How will you perform under combat stress. When the moment of truth arrives? What's going to happen to you emotionally when you're locked in...
Guardians of the Night – Bouncers
"If you have ever thought about taking on a second job as a bouncer, solider, police officer or a prison guard, you should talk...
Our Tae Kwon Do Self Defense Heritage
When we look at our Tae Kwon Do self defense heritage it seems we have moved backwards. We have veered of course and developed...
Evan Pantazi Kyusho Online
Evan Pantazi Kyusho Online: Articles by an Expert
Evan Pantazi Kyusho Online shares Evan's website articles related to Kyusho and other martial arts topics written...
Police Officer Survival Guide – Complacency Can Kill You
The average police officer may work his entire career without having to discharge his weapon in the line of duty. This leads the officers...
Relax Kung Fu Practitioners
I practice karate (Ryukyu kempo and Isshin-ryu) and tai chi chuan. Most people think of me as a karate guy. So, I find it...
How to Cut Weight and Make Weight
Have any of you ever watched a weight class fight in which one fighter looks far bigger and heavier than the other even though...
SNS Rules For Gunfighting
A major factor in man’s ability to survive this long is his sympathetic nervous system (SNS), his emergency auto-pilot, because it is this system...
The Psychology of Combat
Training for combat is not a casual pursuit for the purpose of self-aggrandizement. Using this training to dominate others with the power gained is...
The Basic Butterfly Guard Sweep
The 'basic' butterfly guard sweep is anything but basic. It is an extremely powerful and sophisticated attack that is difficult for your opponent to...
Jim Wagner My Self-Defense Instructor: How To Do A Proper Front Kick
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses how to do a proper front kick in a...
Instructional Video – Athlon Rub Thai Oil Massage for Muay Thai
Athlon Rub Thai Oil: Instructional Athlon Rub Thai Oil Massage for Muay Thai
Kru Yai Jenypher Lanthier of York Muay Thai in Toronto, Canada demonstrates...
Your Phone Is Your Best Weapon
After I had run each person through a scenario as a witness I explained to my students huddled in a semi-circle around me, "Your...
Break Through Tension with A Systema Breathing Drill
We all know that breathing is our best tool to eliminate tension. We have done numerous great drills at Systema classes and seminars including aSystema...

















