CHI – Life Energy or Inner Energy
By examining the history of various peoples around the world, we often stumble upon the concept of energy which resides in the body and...
The 5 Dimensions of Kyusho
All Martial Artists work in 3 - 5 dimensions with the 4th & 5th being the more advanced practitioners realm. Each dimension has a...
How Muay Thai Fighters Set Up Their Opponents
An American Martial Artist Travels to Jamaica to Learn How the World's Best Muay Thai Fighters Set Up Their Opponents Before Delivering the Knockout...
Combative Knife Fighting Truths
There are 12 brutal truths when it comes to combative knife fighting. Knife fighting is a serious topic and should never be taken lightly!...
Edged Weapon Defense: Is the 21-foot Rule Valid? Part 1
PoliceOne.com Editors Note: For the record, the 21-Foot Rule, when accurately stated, says that in the time it takes the average officer to recognize...
Life and Death: When Seconds Count
Imagine leaving a party having had too much to drink and suddenly finding yourself attacked by three individuals! It’s a blitz attack in the...
Aggressiveness: Developing the Warrior Attitude
Aggressiveness is a key trait that a martial artist must possess or at least seek to acquire. Developing aggressive behavior in beginning students without...
1 Stretch Yourself: Your Potential to Do a Side Split
Misconceptions on Stretching and Flexibility and the Method of Testing Your Potential to Do a Side Split
This is the first installment of my column...
Accelerate Your Brazilian Jiu Jitsu Path To Black Belt
Achieving a Blue Belt level of Jiu Jitsu may take only a year or two. But what if you’re not content with intermediate Jiu...
Edged Weapon Defense: Is or Was the 21-Foot Rule Valid? Part 2
PoliceOne.com Editors Note: For the record, the 21-Foot Rule, when accurately stated, says that in the time it takes the average officer to recognize...
Why You Should Be Cycling To Help Your Martial Arts Training
Nearly 3.6 million Americans regularly participate in some form of martial arts. While for some the sport is just a past time, for the...
Quest For The Truth – The Origin of Tang Soo Do’s Kata
This article is in response to John Hancock's article, Quest For The Truth : The Origin Of Tang Soo Do's Forms
By Brad Dennison ~...
Systema SpetsNaz No Contact Combat
The main secret of Systema SpetsNaz No Contact Combat is an ability to blend in with an opponent unnoticed.
The goal of any martial artist...
Become A Silverback Gorilla
If you would like to see the epitome of confidence, just click on your TV and watch an animal program featuring a family of...
Working Against Multiple Opponents in Martial Arts
Working against multiple opponents in martial arts is challenging both psychologically and physically.
In Systema, there are a number of simple things to understand and practice to...
Making Soldiers Better Warriors
We are not making soldiers better warriors with inadequate "reality-based self-defense systems" that hold onto outdated techniques and training methods.
Perhaps the reason why our...

















