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Fitness and Conditioning

Articles on USAdojo.com about Fitness and Conditioning in the martial arts.

Fitness and Conditioning

The Most Effective Methodologies for Strength Training

WR Mann - November 26, 2024

Fitness and Conditioning

An In-Depth Look at Combat Conditioning for Self-Defense

Fitness and Conditioning

Instructional Video – Athlon Rub Thai Oil Massage for Muay Thai

Fitness and Conditioning

Why You Should Be Cycling To Help Your Martial Arts Training

Fitness and Conditioning

When Personal Training Gets Too Personal

Fitness and Conditioning

Makiwara Training

Ronnie Colwell - August 29, 2013 0

Fitness and Conditioning

CrossFit Training Abuse

USAdojo - July 5, 2013 0

Fitness and Conditioning

7 Stretch Yourself: High Kicks with No Warm Up – Roundhouse Kicks

Thomas Kurz - July 1, 2013 0

Fitness and Conditioning

Combat Triage: General Conditioning: Neck Alignment

Khadi Ba Karim - June 17, 2013 0

Fitness and Conditioning

6 Stretch Yourself: High Kicks with No Warm Up – Side Kicks

Thomas Kurz - June 1, 2013 0

Fitness and Conditioning

Combat Triage: General Conditioning: Hips, Shoulders, Legs and Neck

Khadi Ba Karim - May 17, 2013 0

Fitness and Conditioning

5 Stretch Yourself: Right Stretches for High Kicks

Thomas Kurz - May 1, 2013 0

Fitness and Conditioning

Combat Triage: General Conditioning: Focused Breathing 2

Khadi Ba Karim - April 22, 2013 0

Fitness and Conditioning

Combat Triage: General Conditioning: Focused Breathing

Khadi Ba Karim - April 17, 2013 0

Fitness and Conditioning

4 Stretch Yourself: Splits in Taekwondo, Karate, and Kickboxing

Thomas Kurz - April 1, 2013 0

Fitness and Conditioning

Bob Chaney’s Full Contact Conditioning

Terry Wilson - April 1, 2013 0

Fitness and Conditioning

Combat Triage: General Conditioning: The Fighter’s Repose

Khadi Ba Karim - March 17, 2013 0

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