Thomas Kurz Stretching

4 Stretch Yourself: Splits in Taekwondo, Karate, and Kickboxing

Stretch Yourself: Kinds of Flexibility and the Right Role of Splits in Taekwondo, Karate, and Kickboxing This is the fourth installment of my column on...
Scott Sonnon

6 Strategies to Win in Sambo

For the past 20 years, I've developed what I call the "Six Strategies in Jacket Wrestling." This is a theory that I compiled over...

History of the Nunchaku

To explaining the origin of the nunchaku, we must look at different historical paths including ancient history and old stories and tales. With the...
Joe Lewis Flying Sidekick

Jump Kicks

Jump kicks are one of the most popular martial arts techniques. Various martial arts experts agree that these kicks are one of the most...
Police Officer Survival Guide

Police Officer Survival Guide – Complacency Can Kill You

The average police officer may work his entire career without having to discharge his weapon in the line of duty. This leads the officers...
O Goshi, for Sport or Street

O Goshi, for Sport or Street

A basic and popular Judo throw is O-Goshi, the well-known hip throw. It is an ideal throw for shorter people to employ against taller...

Immobilization Makes Pressure Point Techniques Work

In the martial arts community, those who practice kyusho-jitsu (pressure-point techniques for fighting) are often subjected to criticism. It all started when their self-defense...
Mark Shuey

Mark Shuey Cane Defense: Problem – Solution

Problem: You may not be able to execute intricate martial arts techniques in a fight. Solution: Learn simple moves for defending yourself with a...
Motobu Fist

The Motobu Fist: Lost Fist Tools Of Okinawan Karate

There is an unfamiliar side to traditional martial training similar to encountering a foreign language that runs through authentic karate-do practice. The Okinawans labeled...
Croatian Soldier with Cravat

Croatian Soldiers and the Invention of the Necktie

Old history books share that it was a cravat that became the symbol of a small European nation and its beauty soon won over...
Practicing Sanchin Kata

Sanchin Kata

Kata (exercises or forms) are performed in many styles of martial arts. With the help of these particular forms of exercise, many diverse techniques...
Hwang Kee founder of Tang Soo Do

Quest For The Truth: The Origin of Tang Soo Do’s Forms

Hwang Kee, founder of Tang Soo Do, claimed to have brought the art's Pyong Ahn forms back from China in the 1930s. That was...
Billy Martin Tactical Shooter Cover July 1998

LOD Precision Marksman Sniper Rifle 1

The Man And His Mission My first encounter with Billy Martin, President of LOD Training Associates and inventor and designer of the LOD Precision Marksman Sniper...
Isshin-Ryu and Pressure Point

Isshin-ryu and Pressure Point Fighting

When traditional karate practitioners are introduced to pressure point fighting and shown how it unlocks the secrets of kata and other aspects of classical...
Judo Throw

Adding Judo to Your Self-Defense Toolbox Part 1

Judo is arguably the most underrated fight sport for nonweapons self-defense. For years it’s been overshadowed by striking-based martial arts. It wasn’t until the...
Muay Thai Elbows

Muay Thai Elbow Knives

Muay Thai elbow knives are one of the hidden secrets of Thai Boxing/ Muay Thai. The masters of Muai Thai elbows are the Muay...