Behavioral Protective Offensive
Once the combative mind frees itself of the obstructions from necessity (primarily caused by the fixation with technique), it will evolve to its highest...
Systema Breathing Application
How to breathe to prepare yourself for a fight using Systema breathing application?
When an untrained person perceives danger, his heart rate and blood pressure...
Systema Fist Walking Drills Help Improve Striking
Many factors prevent you from delivering strong and precise strikes. One of the main factors is the fear of hurting yourself, it maybe an...
Most Important Pressure Points?
What are the Most Important Pressure Points?
A popular question for Kyusho beginners is what are the most important pressure points to learn?
Well that is...
The Danger of Repetition in Martial Arts Training
When it comes to reality-based self-defense, repetition, as practiced by most martial arts schools, could cost you your life.
You've heard it said, "Practice makes...
The Pinan / Heian Kata Series as a Fighting System: Part 3
Welcome to part three of this series of articles. In the first part of this series we looked at the background of the Pinan...
Workout Tips To Avoid Weak Bones
Give me a few minutes and I'll show you some workout tips to avoid weak bones! An estimated 10 million Americans have osteoporosis, and...
Police Officer Survival Guide – Schiopathic, Psychopathic Behaviors and Your Survival
Any individual can become violent and the vast majority of society would commit a homicide under the right circumstances. Consequently, it cannot be assumed...
Take ACTion!
When you train in Mixed Martial Arts you will often be faced with roadblocks. For most of us the challenges sometimes seem insurmountable and...
SNS Rules For Gunfighting
A major factor in man’s ability to survive this long is his sympathetic nervous system (SNS), his emergency auto-pilot, because it is this system...
Returning To Classical Kata With Willie Lim
A true understanding of karate is to found by returning to classical kata. Unlike modern karate, it is forms which hold the key to ancient...
The Winning Edge: Less Is More
Defensive tactics programs and police combatives programs often fail as a system because they encompass a set of techniques instead of following a set...
Project Prayer Flag and POW Network
When I arrived in California from teaching my Reality-Based Personal Protection courses in Germany last week I had a letter waiting for me at...
Neihanchi Kata: A Half-Century Musing On The Kata Of Okinawa
In this essay I will share my observations of the Neihanchi kata of the Isshin Kempo and Isshinryu systems. I discuss Kiko and its...
Minimizing Liabilities: Why Policies are Needed
Introduction
Police administrators must face the issue of liability and the importance of minimizing liabilities as part of their responsibilities as the department’s chief. Use...
Become A Silverback Gorilla
If you would like to see the epitome of confidence, just click on your TV and watch an animal program featuring a family of...
