Old Karate is About Interpreting Kata
I prefer "old karate." I mean this in three different ways.
When I first used the phrase, I had been training for about ten years....
10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi.
Everyone knows...
Combat Triage: General Conditioning: Hips, Shoulders, Legs and Neck
All fighters like economy of movement. Make something complicated and there goes your reaction time. It's the same thing with foundational training. As a...
Tactical Hand Signals Part 3
Jim Wagner will teach you step-by-step tactical hand signals grouped into categories for ACTION, OBJECTS, NUMBERS, and AIR OPERATIONS.
Copyright 2000 Jim Wagner. All rights...
Airguns and Self Defense Training
Reality Based Training With Airguns
Most violent crimes today are committed by armed criminals, be it with knives or guns, and yet most martial artists...
Systema Fist Walking Drills Help Improve Striking
Many factors prevent you from delivering strong and precise strikes. One of the main factors is the fear of hurting yourself, it maybe an...
The Japanese Samurai Fountain of Youth
Your Fountain of Youth is well within your grasp...let me help you see it more clearly.
My 60 plus years on this planet includes two...
The Basics of Bunkai – Part 4
Welcome to the fourth part of the basics of bunkai series. "Bunkai" refers to the analysis and the practical application of the techniques of...
A League of Extraordinary Gentlemen: Classic Colt 1911
This is the story of one man's lifetime dream - come true. I finally learned the hard lessons of imperfect tries, and lifted the...
Martial Arts The Hidden Secrets – Palm Down Technique #8
The Palm Down technique has been used many times to defend oneself when the fight did not seem a good idea. This is a...
Martial Arts Are About Survival
Here’s a shocker for you … martial arts are about survival. Yep, that’s right. The purpose of martial arts is to have the skill...
Systema Breathing Application
How to breathe to prepare yourself for a fight using Systema breathing application?
When an untrained person perceives danger, his heart rate and blood pressure...
Big: That’s Not a Knife . . .THAT’S a BIG Knife
By Lynn Thompson - Cold Steel ~ In my earlier article regarding "Mouse Knives" I urged my friends and customers to examine their knife...
10 Ways to Become a Kata Champion
There are many factors that officials look for when judging kata. Following are 10 tips from Christine Bannon-Rodrigues that should help you excel at...
Boundary Tips for Knife Attacks
QUICK TIPS CHART
I notice that most students do not clearly understand distance when they practice defense against simulated knife attacks and many practitioners of...
The Best Block is No Block
The best block is no block at all!! With that said, it is well known and documented that if you try to block an...

















