Black Belt

Black Belt Realities

It is a common misconception that having a black belt is paramount to being a self-defense expert. Unfortunately some Black Belts also believe this....
Kenshiro Abbe Memorial Tribute

Friends of Kenshiro Abbe Sensei?

Henry Ellis Aikido website and its contributors are either direct or indirect students of Kenshiro Abbe Sensei. Students, who would never refer to themselves...
Donald Miskel

Forging the Sword – Body Mind Spirit

We are triune in our being. We are body mind spirit. The wise martial artist will be holistic in his approach, considering his whole...
Donald Miskel

Christian Martial Arts, Rank and Promotion

What I do want to discuss is the difference in rank and promotion between a Christian martial arts organization and a secular one. The...

Powerful Punch Comes From The Brain

Brain scans have revealed distinctive features in the brain structure of karate experts which correlate with punching ability. The powerful punch comes from the...
Mens Rea is not a band

Mens Rea: Be Mindful of Your Intent

I recently read the following quotation from Edmund Burke, Irish orator, philosopher, and politician (1729-1797): “All that is necessary for the triumph of evil...
U.S. Constitution

New Preamble To The Constitution: Bill of NO Rights

"We the sensible people of the United States, in an attempt to help everyone get along, restore some semblance of justice, avoid more riots,...
Donald Miskel

Without Integrity We Have Nothing

As a pastor and martial artist I value integrity above most of other traits that are included in the lives of honorable men. Without integrity we have nothing.
Fighting Without Fighting

A Practical Guide To Fighting Without Fighting

We oft hear the phrase "fighting without fighting" in movies and books. This conjures up ideas from the mystic to the manic. The fact...
Donald Miskel

Dishonor in the Martial Arts

Most of you who read this know who I am and you know my reputation. You may not all like me or agree with...

Dana White on Apolitical UFC: If you want politics, turn on any other channel

Watch as Dana White, UFC President, discusses how he keeps politics out of sports and how he kept going during the pandemic.
The Sensei - Tahoe Mountain Fitness

The Sensei

The relationship of a Sensei to the dojo is very difficult to define, as it encompasses many varying aspects of life. The Sensei must...
Donald Miskel

Strength and Power in The Martial Arts

Before I get into this discussion, let me define several words (and principles) that I will be trying to expound on. Strength: Physical power. (Muscle...
Donald Miskel

Martial Arts Mastery Resides in the Basics

It has been a lifelong endeavor for me to truly master the martial arts. I have dedicated nearly 55 years of my life to...
To lead people, walk behind them. Lao Tzu

Leaders

To lead people, walk behind them. Lao Tzu To maintain order in the smooth and efficient functioning of civilized society, it is preferable for one...
Michelle Wood Editor of Yang-Sheng Magazine

Improvisational Movement

This article is dedicated to Ms. Michelle Wood, former editor of Yang-Sheng magazine. True improvisational movement is a form or level of movement which expresses...