A Tribute to My Brother – Alfred Sims Jr.
I, Alan Sims, am writing this as a tribute to my late brother Alfred Sims Jr., known affectionately as "Toby" to friends and acquaintances.
Our...
Fighting For You Life
Let’s talk about fighting. I’m not talking about kumite. I’m not talking about MMA. I’m not even talking about self defense. I’m talking about...
Understanding the Roots of a Martial Arts System
Everything has to start somewhere. Everything that is to stand must have a foundation. Nothing exists in a vacuum. I’m real big on finding...
Pit Bull Kung Fu
Many systems of kung fu were developed by mimicking various animals. maybe I should create a style of American kung fu. Maybe I’ll call...
Perfect Practice Makes Perfect
There are certain names that are associated with the development and promotion of the martial arts, names such as Sosai Masutatsu Oyama, Kyokushin karate;...
Sand Fu: Building Without the Proper Foundation
Yeah, I know. I can almost hear you complaining, “Sand fu, here he goes again with those ridiculous titles”. If you’ll be kind enough...
Becoming A Man
Becoming a man doesn’t happen by accident. It isn’t by coincidence or happenstance. It is a choice and it requires constant conscious effort. It...
White Belt Karate for The Black Belt Fighter
White belt karate perfected to black belt level is karate at its efficient best. Let’s get back to real karate. Leave the esoteric stuff...
Transition
Eventually I’ll make my own transition. I pray that the life I've lived and the legacy I leave behind will pave the way for...
Martial Arts And The Freedom To Play
Freedom to Play is vital to my enjoyment of martial arts.
You might find this is a puzzling, challenging, or controversial statement.
I know that many...
Martial Arts and Christian Beliefs, Are They Incompatible?
As a Christian martial artist, I am often asked two questions regarding my martial arts study and my faith. From non-believers (those who do...
Strength and Power in The Martial Arts
Before I get into this discussion, let me define several words (and principles) that I will be trying to expound on.
Strength: Physical power. (Muscle...
Martial Art Snobbery
Our nation was built out of protest of class and cast systems. One class being better than another and such similar ideas. We are...
Traditional Battles Effectiveness
Traditional Martial Arts Versus Reality Fighting
Back in the 1970s when I began kickboxing, I had to explain to people what that sport was. They...
Leaders
To lead people, walk behind them. Lao Tzu
To maintain order in the smooth and efficient functioning of civilized society, it is preferable for one...
British Jujutsu Pioneers
Possession of profound knowledge is of great value.
Katsu Kaishu (1823-1899)
While researching the history of martial arts, I am often impressed by the sustained dedication...










