Building on the Basics
The problem that I have with many of the martial arts that are being taught today, is that they are long on technique and...
Why is the Resurrection of Jesus Important?
The resurrection of Jesus is important for several reasons. First, it witnesses to the immense power of God Himself. To believe in the resurrection...
Women’s Judo
“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” – Lao Tzu
When compared to the men’s events, the...
Realistic and Practical Martial Art
If a system is a practical martial art, it must be lean, simple and incorporate natural movement. Complex techniques are nice for demonstration but...
Martial Arts Mastery Resides in the Basics
It has been a lifelong endeavor for me to truly master the martial arts. I have dedicated nearly 55 years of my life to...
A Practical Definition Of Chi
As a viable part of the martial artist's arsenal, chi, and specifically noncontact chi, is dubious, at best--at least as long as its proponents...
INSTRUCTION in Judo and in Life
'Nothing under Heaven is more important than education. The teaching of one virtuous person can influence many. What has been well learned by one...
Bruce Tegner Demystified The Martial Arts
The martial arts are my passion. When I was a youth I proclaimed that, “karate is my life”. I’ve since grown past that kind...
Is There Life in the Martial Arts After Old Age?
I have been on this martial art journey for about sixty one years. Since I didn’t start at birth most of you would have...
Powerful Punch Comes From The Brain
Brain scans have revealed distinctive features in the brain structure of karate experts which correlate with punching ability. The powerful punch comes from the...
The Spiritual Aspects of the Martial Arts
Spiritual Aspects of Martial Arts Are Coming Out of the Closet
The martial arts are often misunderstood by John Q. Public. Terms like karate, jujutsu,...
Fighting For You Life
Let’s talk about fighting. I’m not talking about kumite. I’m not talking about MMA. I’m not even talking about self defense. I’m talking about...
A Tribute to My Brother – Alfred Sims Jr.
I, Alan Sims, am writing this as a tribute to my late brother Alfred Sims Jr., known affectionately as "Toby" to friends and acquaintances.
Our...
Martial Arts Morals and Ethics
Ken Gullette talks with Jonathan Bluestein and Byron Jacobs about Wu De (武德), pronounced "Woo-Duh" - Martial Morality and Ethics.
https://youtu.be/E9_U4yOd3vY
All you have to do...
LtCol George Goodson and A Burial At Sea
LtCol George Goodson, USMC (Ret) ~ In my 76th year, the events of my life appear to me, from time to time, as a...
Out of Control Egos in the Martial Arts
The martial arts world has changed in many ways since I entered its halls of honor, respect, and integrity. Don’t get me wrong, in...













