Mind Body and Spirit

Mind, Body, and Spirit in the Martial Arts

It's impossible to completely separate the elements of mind, body, and spirit because we as human beings need the mix of the three to...
To lead people, walk behind them. Lao Tzu

Leaders

To lead people, walk behind them. Lao Tzu To maintain order in the smooth and efficient functioning of civilized society, it is preferable for one...
Regulate Martial Arts

Governmental Attempts To Regulate Martial Arts

"Whether prompted by concerns of consumer protection, or opinions regarding instructor competency, governmental attempts to regulate martial arts are increasing. A.T.A.M.A. believes that the issue...
Michael Sullenger

Reflections On Martial Arts Studies

Introduction While talking with two of my newest students a few years ago, I discussed with them various experiences I’d had throughout my years in...
Don Nagle

What’s Next . . . The State of Isshinryu After Don Nagle’s Death

This letter is to all Isshinryu Karate-Ka and Martial Artists from Sensei Ed McGrath, Ju Dan, Hanshi Go. I am sure that you are all aware,...
Turn the Other Cheek

Martial Arts and Christian Beliefs, Are They Incompatible?

As a Christian martial artist, I am often asked two questions regarding my martial arts study and my faith. From non-believers (those who do...
Shan Monks

Shan Monks in Exile: Seeking Basic Human Freedoms

The young Shan monk told me that the first time he came to Thailand he came illegally, to study Pali, the ancient Buddhist script....
Kimo Williams

The Tao in Jujitsu

What is the Tao? Master Okazaki wrote in his Esoteric Principles "...To perfect one's character one must be grateful for the abundant blessings of Heaven,...
Martial Myths

Martial Arts Myths

The martial arts myths that really irritate me the most revolve around fighting and self-defense, and students regularly ask me about these. I've listed...
Loyalty to the Nation

Loyalty to the Nation

“I shall have loyalty to the Nation, Sir!” It is how every martial arts class begins, when you train in Tae Kwon Do. We do...
Draw Me A Cat

Draw Him A Cat

A rich man, fond of felines, asked a famous Zen ink painter to draw him a cat. The master agreed and asked the man...
Balance in Eating and Diet

Balance and Discipline

You can never be too rich or to thin. We’ve all heard that old saying before. Of course, it’s a ridiculous thing to say. There’s...
Donald Miskel

Keyboard Kumite: The Act of Cyber Bullying

These days I am seeing a new type of bully. They're called cyber bullies. I consider them bullies of the first magnitude. Over the...
Donald Miskel

Spiritual Aspects of Martial Arts

There are many aspects to the martial arts. Most people think in terms of the self defense and combative disciplines when they think of...
Donald Miskel

You give your opponent an idea what to expect.

I tried some iron palm training back in the day with my praying mantis (kung fu) instructor at the time. He didn’t go in...
Jesus and Buddah

Eastern Martial Arts Study vs Western Religion

As a Christian and a martial artist, I am intimately familiar with the tension that exists between Eastern martial arts study and Western religion....