Judo Gene LeBell

Gene LeBell, The Grappling Club Master

President Teddy Roosevelt frequently quoted a favorite proverb of the day, “Walk softly and carry a big stick.” Judo champion Gene LeBell has taken...
Iain Abernethy

Karate Grappling: Did It Really Exist?

Karate grappling, does it really exist? In this article I’d like to ask does karate grappling really exist? This is a potentially controversial subject as...
Japanese Flag

Japanese Okinawan Vocabulary

When pronouncing Japanese and Okinawan words, remember that each syllable is stressed equally when saying multi-syllable words (i.e., ka-ra-te, not kar-ate). All syllables of...
Shuai Chiao

Shuai Chiao Bare-Handed Fighting

Shuai Chiao bare-handed fighting is the oldest Chinese bare-handed fighting style which incorporates the principles of T'ai Chi Ch'uan. Shuia-Chiao emerged around 2,000 years ago....
Humiliation: It Does the Fighter Good

Humiliation: It Does the Fighter Good

Humiliation is good for you - martial artist or not - even if it stings the ego a little if it gives you the...
 Momoy Cañete San Miguel Eskrima

San Miguel Eskrima

San Miguel Eskrima is the art, science and personal expression of Doce Pares Grandmaster Filemon "Momoy"Cañete.
Way of the Warrior Kid By Jocko Willink

Way of the Warrior Kid: From Wimpy to Warrior the Navy SEAL Way

Jocko Willink has written a book to help every child and this is what he has to say about Way of the Warrior Kid:...
Isshin-ryu: The Style that Tatsuo Shimabuku Built

Isshin-ryu: The Style that Tatsuo Shimabuku Built

On January 14, 1956, Tatsuo Shimabuku went to sleep and had a vivid dream. In his sleep he saw a vision of a goddess,...
Clint Emerson Books

Clint Emerson Books

100 Deadly Skills: The SEAL Operative’s Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation A hands-on, practical survival guide from retired Navy...
How Tae-Kwon-Do Won the West

How Tae Kwon Do Won the West Part One

Ike was in the White House and Elvis had just rocketed to rock 'n' roll prominence when a 24 year old, 3rd degree black...
Daniel C. Docto

Amazing Muay Thai Camp in a Village in Krabi

“Muay” means to “Fight” and “Thai” is Thailand and “Muay Thai” comes from “Muay Boran” which is Thailand’s ancient fighting defense system that has...
Setting Goals

Setting Goals: Begin With The End In Mind

Sun Tzu wrote, "If you know yourself and know your opponent you will be victorious 100 battles out of 100 encounters.' The civilian comes...
The Budokwai Official Showreel

The Budokwai Centennial

January 26, 2018 marks the 100th anniversary of the founding of the Budokwai, also known as GK House, by Gunji Koizumi in 1918. The...
ROSS Performance Enhancement System

ROSS Performance Enhancement System

ROSS Performance Enhancement System was formulated by SCOTT SONNON, USA National Team Coach, International Champion, International Hall of Fame inductee, Master of Sport, teamed with...
Richard Ostrofsky

Richard Ostrofsky Aikido

Aikido As Political Theory Time out of mind, martial arts have been practiced by aristocrats and by thugs. Middle-class people, concerned with cost accounting, profit...

Young Bo Kong: Board Breaking Builds Confidence

The ability to smash stacks of wood, piles of bricks and giant slabs of ice with a single appendage demonstrates the power that can...