The Difference Between Karate and Tae Kwon Do
The two most common martial arts practiced in North America are karate and tae kwon do. Many wonder what the difference between these two...
I Know Who You Are Little Boy
C’mon Man … I know who you are
I know who you are because I've been you.
I see the veins popping from your neck. I...
Papillion: A Caterpillar A Butterfly and the Fight To Be Free
Several years ago, I was hired to double Steve McQueen in the movie “Papillion”. It was about a man in France who was put...
Strength and Power in The Martial Arts
Before I get into this discussion, let me define several words (and principles) that I will be trying to expound on.
Strength: Physical power. (Muscle...
A Step Toward Courage
Bobby played center on our High School football team and had a disease that affected his ability to run. I remember watching him as...
My Last Arena
What time in life should you consider yourself a man?
Is 'becoming a man' something that just happens to you? Maybe it's after an accomplishment...
Fear Scares Me
I don’t like bugs or cockroaches and I don’t know why.
I don’t think they’re going to bite me or hurt me but I’m afraid...
MMA in Malaysia, The Sport of a New Generation
The bell rings, and Malaysian national san da team member Raymond Tiew flies out of his corner, ready to do battle. His opponent, Kong...
Isshin-ryu: The Style that Tatsuo Shimabuku Built
On January 14, 1956, Tatsuo Shimabuku went to sleep and had a vivid dream. In his sleep he saw a vision of a goddess,...
Heading Home
Home is where the heart is.
Home is where you hang your hat.
Home is just a click or two of Dorothy's red shoes.
What a beautiful...
Centering
Physically centering can save our lives in a confrontation. It can help us diffuse, deescalate, walk away from, or if necessary, physically deal with...
Acts of Kindness, My Story by Wilma Norris Knight
Wilma Norris Knight's official biography, Acts of Kindness, My Story, is about family, heritage, hardship and love.If you like Chuck Norris, you'll love his...
Sport Karate Point Sparring
Sport Karate Point Sparring - An essential guide to the point fighting method is a book dedicated specifically to Sport Karate point sparring! Learn...
The Wade’s of Russell Springs
You never know who you're talking with when you're talking to a child. They may be a professional athlete some day, the one who...
Keysi Fighting Method
Keysi Fighting Method (KFM) is a method of self defense that is based on natural fighting instincts, martial arts and street fighting techniques, developed...
Disagreeing Is Only Human
My brothers and friends, please let this old man take a moment of your time and intrude into your day to day doings.
Any police...
