Bando

Bando – Armed and Unarmed Combat From Burma

Despite the Chinese influences, Bando is credited as a style of armed and unarmed combat native to Burma. It is an assimilation of Karate-like...
Muay Thai

Muay Thai, National Sport Thailand

The ancient art of Muay Thai is synonymous with Thailand.  In Bangkok huge stadiums are packed nightly with exuberant fans that treat each fight...

The Vietnamese Art of Cuong Nhu

The Vietnamese martial art of Cuong Nhu was born in 1965. Although its peers may consider the system a “youngster”; Cuong Nhu’s foundation is as...
VoVinam Fight in Hanoi Park

Fight in Hanoi Park

For my web TV Show, “Martial Arts Odyssey,” I try to show little known, and culturally interesting martial arts, in unusual locations, which few...
Vovinam

Vovinam

They beat the Chinese, the French, the Americans, and even Genghis Khan in war, so I figured the Vietnamese could teach this Brooklyn Monk...
Antonio Graceffo Bradal Serey

Cambodian and Thai Martial Arts Explained

Since the launch of my web TV show, Martial Arts Odyssey, more than 18 months ago, I have received a lot of email asking...
Muay Thai

Muay Thai Fighting History

The art of Thai boxing is a self-defense technique that is as old as Thailand itself.  Muay Thai fighting is a branch of knowledge, which...
Boxing The Vietnamese

A Brooklyn Monk Trains Burmese Boxing

Antonio Graceffo Trains Burmese Boxing An old man slapped me under the chin with the palm of his hand. My head whipped back, and I saw...
Khmer Wrestling

Kun Khmer or Pradal Serey

Kun Khmer or Pradal Serey in Khmer English stands for Free Boxing or Khmer Boxing. It is one of the Khmer names for the...
Bokator

Bokator

Bokator means to to fight like a lion. It is a Khmer martial art that may be a predecessor of southeast Asian kickboxing styles....
Bersilat

Bersilat

Bersilat means "to do fighting" and this Malaysian martial art is similar to Pentjak Silat, an Indonesian martial art, which it is thought to...

Muay Thai Chaiya: It’s Nothing Like Muay Thai

I recently discovered Muay Thai Chaiya, which I train with Kru Lek. It is an ancient form of Muay Thai, a codified martial arts...
Antonio Graceffo Practicing Muay Lao

Muay Lao: The Forgotten Art of Kickboxing

“You can gain extra power on your kicks by throwing your kicking arm down, but you need to protect your face with a cross...
Krabi Krabong Martial Arts

The Last Thai Sword Master

Flashes of steel the clank of metal, blades blazing like fire: This is a practice session for Kru Pedro Villalobos and his trainer, Adjarn,...
Banshay

Banshay

Banshay is a term for martial arts of Myanmar (formerly Burma, which borders India, China and Thailand). Banshay, is a general term that focuses...

Pentjak Silat

Pentjak Silat means, literally, the formal movements or choreography (Pentjak) of fighting (Silat). It is a catch-all term for the indigenous martial arts of...