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Fitness and Conditioning

Articles on USAdojo.com about Fitness and Conditioning in the martial arts.

The Most Effective Methodologies for Strength Training

WR Mann - November 26, 2024

Fitness and Conditioning

An In-Depth Look at Combat Conditioning for Self-Defense

Fitness and Conditioning

Instructional Video – Athlon Rub Thai Oil Massage for Muay Thai

Fitness and Conditioning

Why You Should Be Cycling To Help Your Martial Arts Training

Fitness and Conditioning

When Personal Training Gets Too Personal

Fitness and Conditioning

3 Stretch Yourself: Your Potential to Do a Front Split

Thomas Kurz - March 1, 2013 0

Fitness and Conditioning

Combat Triage: General Conditioning: Hips, Shoulders, Neck, Quads

Khadi Ba Karim - February 17, 2013 0

Fitness and Conditioning

2 Stretch Yourself: Difficulties Doing a Side Split

Thomas Kurz - February 1, 2013 0

Fitness and Conditioning

Combat Triage: General Conditioning: Building Up Your Core

Khadi Ba Karim - January 17, 2013 0

Fitness and Conditioning

1 Stretch Yourself: Your Potential to Do a Side Split

Thomas Kurz - January 1, 2013 0

Fitness and Conditioning

Combat Triage: General Conditioning: Shoulders: Rotator Cuff Strengthening and Injury Prevention

Khadi Ba Karim - December 17, 2012 0

Fitness and Conditioning

Combat Triage: General Conditioning: Hamstrings, Hips, Shoulders

Khadi Ba Karim - November 17, 2012 0

Fitness and Conditioning

Khadi Ba Karim – Combat Triage

Khadi Ba Karim - October 17, 2012 0

Fitness and Conditioning

Basic Weightlifting For Martial Arts

Stephan Kesting - April 7, 2012 0

Fitness and Conditioning

Fighting Fit at K-1 Fight Factory

Antonio Graceffo - August 21, 2011 0

Fitness and Conditioning

Developing Muscle Tissue For High Intensity Performance

Morne Swanepoel - October 25, 2010 0

Fitness and Conditioning

Isn’t It Time To Get Fit Again?

USAdojo - January 1, 2008 0

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Impact Martial Athletics Launches with Global Leadership Team to Transform Youth Fitness

June 7, 2025

Martial Arts Journalism

May 14, 2025

00:03:53

Steve “Nasty” Anderson

April 14, 2025

Orned “Chicken” Gabriel Has Passed Away

April 14, 2025

Fitness and Conditioning

The Most Effective Methodologies for Strength Training

An In-Depth Look at Combat Conditioning for Self-Defense

Instructional Video – Athlon Rub Thai Oil Massage for Muay Thai

Why You Should Be Cycling To Help Your Martial Arts Training

When Personal Training Gets Too Personal

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