Get Fit Again

Isn’t It Time To Get Fit Again?

After spending nine months in the most physiologically loving, friendly environment - your mother’s womb - most of us are born healthy, happy and...
Defensive Knives Part 6 Knives Image

Defensive Knives for Urban Environments Part 6

Beyond Filipino MA and Reality-Based training lies lesser-known knife systems, each carrying perspectives that are rarely explored but deeply instructive.
The Knife Grip

Reexamining Modern Knife Instruction for Civilians

It is imperative that we reexamine modern knife instruction for civilians and make sure teaching provides practical unarmed skills against a live blade. Many instructors...
Chris Thomas Pressure Points

Redundancy in Martial Arts Techniques Makes for Success in a Fight

Back in 1997, DKI member and physician Chaz Terry helped set up a small investigatory study of pressure point techniques which was conducted at...
Confidence and Competence

Confidence and Competence

Confidence and Competence, this is one of my favorite topics of conversation. Why, because most people would rather talk a good game than actually...
Iain Abernethy

Kata Naihanchi – Karate’s Most Deadly Kata?

The kata Naihanchi (Tekki) is practiced within the majority of karate styles. The word 'Naihanchi' is said to mean 'sideways fighting' due to the kata's...
WR Mann

The Deification of Dangerous Knife Grips

Have you ever used a hammer, a screwdriver and/or pliers? Is this the way you would normally hold them while working on a task?...
Frecuancia Marcial

“el Ejemplo Es Mejor Que Las Ordenes”

“el Ejemplo Es Mejor Que Las Ordenes” Refrán Mexicano Aquella tarde estábamos reunidos para festejar a una maestra. El ambiente era agradable mientras platicaba con Rosa, alumna...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi. Everyone knows...

The AR-15 is Not an Assault Weapon

I would like to offer some education to my fellow Americans. This has nothing to do with political views, or recent events. I am...
Mastering Systema: Striking Spirituality

Mastering Systema: Striking Spirituality

I attended two days of the Mastering Systema seminar in Toronto, Ontario. It was a week long event, and I was there for the...
Okinawan Tegumi

Tegumi – Old Style Karate’s Two Person Exercise

Tegumi or Okinawan grappling and wrestling Just as a great dish needs a recipe or an extensive trip needs a map, so too does the...
Front Squat

Why the Front Squat is the Real Judoka’s Best Friend

I have seen more than one article on the web, heralding the Squat as the best exercise for a judoka. While I can’t argue...
Thomas Kurz Stretching

7 Stretch Yourself: High Kicks with No Warm Up – Roundhouse Kicks

High Kicks with No Warm-Up: The Right Body Alignment for Great Height and Power in the Roundhouse Kicks This is the seventh installment of my...
Jim Wagner Videos

Jim Wagner Television: Women’s Survival Course – Germany

Jim Wagner's two-day Reality-Based Personal Protection Women's Survival course was videotaped by a German television crew in May of 2009. This is a look...
High Gear Suits

Look for Genuine HIGH GEAR Suits

Last night we received this letter from Tony Blauer about the recent rash of HIGH GEAR knock offs. Tony conceived HIGH GEAR to not...