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Why What Who Where

Focus On The Process

Rodney King -
Are you like many people that focus constantly on winning and seeing results? In today’s world people care too much about winning and loosing....
Why What Who Where

How To Use Martial Arts To Overcome Depression

David Stainko -
Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization predictions suggest...

The Evolution of Martial Arts – Martial Arts Training Online

Is There a Caveman Lurking Inside You?

My Martial Arts Training Journey

The Benefits of Martial Arts Training For Children

Safety Center

Martial Arts Training

Kata and Bunkai

Kata: Why Bother

Iain Abernethy -
There are many differing views on the value of kata. Kata is regarded by some to be the very 'soul' of the martial arts....
Systema Training

Boxing, Sambo and Mud Fighting . . .

Vladimir Vasiliev -
This incident took place when I was 14 years of age. I grew up in Tver, a fairly tough industrial city, 2 hours North of...

Neihanchi Kata: A Half-Century Musing On The Kata Of Okinawa

“el Ejemplo Es Mejor Que Las Ordenes”

Defend Disarm Control in Systema

Stress and Fear Create Tension Limiting Movement

Knowing the Freeze: The Bodies Adrenal State

How To Use And Control Two Weapons Simultaneously

Sharing Martial Arts Knowledge Openly

Our Tae Kwon Do Self Defense Heritage

How Wing Chun Helps the Mind

Full-Contact Weapon Sparring with the Staff

Martial Arts Eulogies

System & Styles

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Who's Who

Hayward Nishioka: Best Judo Player To Bow onto a Mat

USAdojo -
Hayward Nishioka began his Judo training in 1956 with his father as his first Instructor. During the 1960’s, Hayward Nishioka was United States Division...

Philip Porter Passes Away

USAdojo -
O'Sensei Philip Porter passed away at 2:30pm Sunday, August 7, 2011. He was diagnosed with terminal cancer of the liver and pancreas. He slipped into...

Al Dacascos: Wun Hop Kuen Do

USAdojo -
Al Dacascos, one of the most noted martial artists of our era founded his unique fighting art, Wun Hop Kuen Do, a style of KAJUKENBO.

Mike Chat: Xtreme Martial Arts

USAdojo -
Bringing with him a new found energy, charisma, and sense of style, "Mike Chat" has taken the world by storm! Straight out of the...

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