‘Patriot Games,’ UFC Fight at White House to Celebrate America’s 250th Anniversary

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Why What Who Where

Focus On The Process

Rodney King -
Are you like many people that focus constantly on winning and seeing results? In today’s world people care too much about winning and loosing....
Why What Who Where

My Martial Arts Training Journey

Vince Palumbo -
By Vickie Simos ~ I was in need of some perspective after a somewhat mundane and routine existence, so I decided to give up...

Reality-Based Personal Protection

Martial Arts Exercises Good for Asthma Patients

Children and the Art of the Sword

The Benefits of Martial Arts Training For Children

Safety Center

Martial Arts Training

Kata and Bunkai

Kata: Why Bother

Iain Abernethy -
There are many differing views on the value of kata. Kata is regarded by some to be the very 'soul' of the martial arts....
Ted Gambordella

10 Things To Be A Mixed Martial Arts Fighter Part 9: Use the Ring

Ted Gambordella -
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 9: How To Use The Ring. Everyone knows that the Mixed...

CrossFit Training Abuse

Bob Chaney Applies the Science of Physics to Fighting

Jump Kicks

The Best Block is No Block

Reflections on No-Touch Knockout Techniques

Fast Moves Are Different From Jerky Movements

How to Properly Hold a Knife for Self-Defense and Military Applications – Part 1

Gunsafe

How to Spar for the Street: Part 2

Going Postal

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Harold Long: Isshin-Ryu Karate

USAdojo -
After 3 visits to Master Shimabuku's dojo, Harold Long was accepted as a student and studied for 19 months, sometimes 8 hours a day, 7 days a week.

The Story of Tatsuo Shimabuku and The Isshin-Ryu System

USAdojo -
In developing Isshin-Ryu, Tatsuo Shimabuku combined the best elements of Goju-Ryu and Shorin-Ryu and Gung-Fu that he acquired over the years.

Ray Dalke: Shotokan Karate

USAdojo -
Ray Dalke is the highest ranking American in the Martial Art of Shotokan Karate. He worked as an instructor in the physical education department...
00:08:22

Hirokazu Kanazawa Passed Away Peacefully

USAdojo -
Hirokazu Kanazawa was a world-renowned Japanese master of Shotokan karate and the Chief instructor and President of the Shotokan Karate-Do International Federation, an organisation...

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