The Sensei - Tahoe Mountain Fitness

The Sensei

The relationship of a Sensei to the dojo is very difficult to define, as it encompasses many varying aspects of life. The Sensei must...
Dave Kovar's Living Lessons

10 Universal Laws of Warrior Code

The Ten Universal Laws of the Warrior Code: 1. Pay Attention. Stay in the present. It’s the only place anything real is happening. 2. Take Responsibility....
Think and Grow Rich Today

Business Expert Dr. Reggie Cochran Hits Amazon Best-Seller List With “Think And Grow Rich...

Dr. Reggie Cochran hit five Amazon.com best-seller lists with the new book, “Think and Grow Rich Today.” Orlando, Fla. – August 14, 2013 – Dr....
Living Lessons with Duke Tirschel

A Glimpse of Manhood

For the first time in my life it occurred to me that a man was not just a taller, older boy. A man had...
Martial Arts Definitions

Martial Arts Definitions C

Capoeira: A Brazilian form of combat adapted by African slaves to fight oppression. Capoeira is dance-like, and many believe it was developed this way to...
Taekwondo: The State of the Art

Taekwondo: The State of the Art

Taekwondo: The State of the Art is a comprehensive instructional guide to the world's most popular martial art of Taekwondo. This is the first...
Michelle Wood Editor of Yang-Sheng Magazine

Improvisational Movement

This article is dedicated to Ms. Michelle Wood, former editor of Yang-Sheng magazine. True improvisational movement is a form or level of movement which expresses...
Living Lessons with Duke Tirschel

I Know Who You Are Little Boy

C’mon Man … I know who you are I know who you are because I've been you. I see the veins popping from your neck. I...
Dr Maung Gyi

Teacher of Teachers Dr. Maung Gyi

For martial arts legends, martial arts is a journey of ego, but controlled ego, if trained under the right teachers, very special teachers like Dr. Maung Gyi.
Stephen Kaufman Enlightenment

Enlightenment – A Most Profound Universal Experience

We have all been taught by well-meaning and not so well-meaning people throughout the ages that enlightenment is the true answer for coming to...
Donald Miskel

Twenty-First Century Martial Arts

I’m a firm believer of growth and evolution. I’m not talking about the Darwinian concept of evolution but the evolution of growth and change...
Red Phoenix Legend Books

Red Phoenix Legend Books

In this book, the author takes readers on a mythical adventure where a young man learns his destiny. When Jasai was just a young boy,...
Ultimate Flexibility

Ultimate Flexibility

Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a...
Tea Money by Tom Bleecker

Tea Money

While writing the biography of a deceased international Asian megastar whose death was ruled an accident, a former street reporter battles a powerful Asian...
Books By Duke Tirschel

With Each Breath

Preface: After writing, Tang Soo Do Karate and Toughen-Up for Chuck Norris I began writing short stories that reflected actual experiences in my life. But, before publishing them I...
Dave Kovar's Living Lessons

Living Lessons: To Be Honest in Little Things is no Little Thing

When I have time, I often tell a story to help my students understand the importance of honesty. This is my favorite one.