Tai Chi Potentially Delays Alzheimers

Tai Chi Potentially Delays Alzheimers

In a study recently published by the Journal of Alzheimer’s Disease, it shows that in a clinical trial, Tai Chi was proven that it...
Balance

Martial Arts Training is a Practice in Balance

Training became a practice in balance, as I learned not just the techniques of martial arts but also how to live. Martial arts training tests...
The Journey to Black Belt

The Journey to Black Belt: Begin the Journey to Transform Your Life!

A martial arts book by Kevin Brett, Author of "The Way of the Martial Artist: Achieving Success in Martial Arts and in Life!" The...
The Unfettered Mind

The Unfettered Mind

This classic samurai-era text fused Japanese swordsmanship with Zen and influenced the direction that the art has taken ever since. Written by the seventeenth-century...
Living Lessons with Duke Tirschel

Enjoy Life Because of What You Bring Into It

Enjoy life because of what you bring into it rather than expecting life to supply the enjoyment for you. Early morning on a trip through...
Living Lessons with Duke Tirschel

Purpose or Direction

Your problem is that you simply have no purpose or direction”. One day when I was living in California I realized I had piled way...
Dave Kovar's Living Lessons

Living Lessons: To Be Offended Or Not To Be Offended

I was recently in Australia with my daughter. We had great time doing a series of seminars. In the middle of the trip, we...
Dave Kovar's Living Lessons

Living Lessons: Brief Moments of Clarity

Brief Moments of Clarity was born of author Dave Kovar's ongoing quest to learn how he could be at his best - emotionally, spiritually,...
Dave Kovar's Living Lessons

Understanding The Value of Positive Daily Rituals

There is an old saying that goes, “Take care of the days and the years take care of themselves”. This quote is as true...
Books By Duke Tirschel

I Stand Convicted: THE TRUE STORY of an Innocent Man Who Was Guilty As...

In the true-life story, I Stand Convicted: THE TRUE STORY of an Innocent Man Who Was Guilty As Sin, Duke Tirschel is paid to...
Donnie Williams

Conquest Over Hatred: The Donnie Williams Story

In Conquest Over Hatred: The Donnie Williams Story, Pastor Donnie Williams gives a gripping testimony of having been raised in abject poverty, hating white...
Ask Dr. Robyn

Helping Kids Understand the Value of Discipline

Dr. Robyn Silverman - Author, Speaker, Child/Teen Development Expert and creator of the Industry's number one personal development / life skills / character education...
Dave Kovar's Living Lessons

Dave Kovar: I Bring Value to All My Relationships

At Kovars Satori Academy, we practice what is referred to as the Mastery Mindsets. These are nine “power affirmations” designed to keep you in...
Bullying

Bullying

Each day, 10-year-old Seth asked his mom for more and more lunch money. Yet he seemed skinnier than ever and came home from school...
Still a Mother . . .

Still a Mother . . .

Still a Mother . . . okay, martial artists, I got your attention. The clean cut folks out there are probably envisioning an article...
Always Benchmark

Always Benchmark

It was one of the great takeaways from my MBA program. Whatever you’re setting out to do, don’t reinvent the wheel. Look at what...