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Matt Numrich
Matt Numrich is the founder of Elite Defense Systems (EDS). Mr. Numrich was certified as one of only a handful of Full Instructor of...
Jesalyn Mae Harper
Jesalyn Mae Harper is a 1st Degree Black Belt in American Kenpo Karate under the Parker/Planas Lineage. Her direct instructor is JR Diaz an...
Awareness: The Most Important Self-Defense Technique
Top Priority: Be Informed
I start many of my self-defense courses by asking people what they think is the most important “tool” or “technique” or...
Number ONE: Reflections of Bruce Lee’s First Student, Jesse Glover
Some knew him as a friend… Some knew him as a teacher. Others simply knew him as an acquaintance. Whatever the capacity of ones...
Three-Step Adaptable Choke Defenses
Whether you’re talking about a mixed martial arts bout, or vicious street attack, getting “choked” has to be one the scariest things to happen...
Your Secret Self-Defense Sequence
Unconscious Machine Gun of Moves
When people come into my self-defense gyms one of the first things I teach them is to have a defensive...
Mike Mather: Combative Martial Arts
Sifu Mike Mather is a extreme and combative martial arts stylist. He started training at age six in wrestling, and in boxing when he...
Sanchin Kata
Kata (exercises or forms) are performed in many styles of martial arts. With the help of these particular forms of exercise, many diverse techniques...
Paul Ingram – Pekiti-Tirsia Kali
Guro Paul Ingram was introduced to FMA training at 15 through a friend's family and trained in a variety of Filipino styles. He now...
Bruce Lee’s Striking Thoughts
Within the pages of Bruce Lee's Striking Thoughts, you will find the secrets of Bruce Lee's amazing success— as an actor, martial artist, and inspiration...
Morne Swanepoel Real World Coach
Morne Swanepoel is a full time coach and practitioner and is certified as one of the most qualified Reality Based Personal Protection and High...
My Karate Odyssey By Hoosain Narker – Chapter 1: Training under Apartheid
The first chapter of Hoosain Narker's book "My Karate Odyssey" tells the story of training in the martial arts during Apartheid in South Africa.
South...
Rocky Twitchell Liahona Warrior Arts
Rocky Twitchell has been studying empty hands and weapons based martial arts, combative knife, physical fitness, Basic Wilderness Survival, Security Officer Tactics, Executive Protection...
Richard Bustillo Student of Bruce Lee
Richard Bustillo was internationally recognized as an expert in the martial arts. With over 45 years of experience, Bustillo possessed a wealth of knowledge...
Krav Maga Not Alone Anymore
Many of you who visit USAdojo.com are Krav Maga practitioners. Lately some of you may have been hearing about other Israeli martial arts systems...
To Defend And Survive: Martial Arts in Israel
In a nation where people live every day with the threat of terrorism and possible military attacks from bordering countries, Israel has long understood...
