Kenwa Mabuni

Kata Training: Practice Kata Correctly

This translation originally appeared in Vol. 29, No. 1 of the Hiroshima University of Economics Journal of Humanities, Social and Natural Sciences. Translator's Introduction Over the...
Eddie Edmunds

Accelerate Your Brazilian Jiu Jitsu Path To Black Belt

Achieving a Blue Belt level of Jiu Jitsu may take only a year or two. But what if you’re not content with intermediate Jiu...
Martial Arts are About Survival

Martial Arts Are About Survival

Here’s a shocker for you … martial arts are about survival. Yep, that’s right. The purpose of martial arts is to have the skill...
Jim Wagner Articles

Knife Violence: 14 People Stabbed Today at Community College

Jim Wagner discusses knife violence in this Reality-Based article explaining that a close range a knife is just as lethal as a firearm. A student...
Boxing in Cholon

Muay Thai Boxing the Vietnamese in 2011

In 2007 I did a magazine story entitled, "Boxing the Vietnamese" about me training with a boxing team in Cholon, the China Town of...
Iain Abernethy

The Basics of Bunkai: Part 5

In this series of articles we've been looking at the basics of "bunkai" (kata application). The purpose of these articles is to introduce the...
Wall of Silence: Vital Points in Kata

The Wall of Silence: Vital Points in Kata

Prior to WW II there were several publications which discussed vital points and how they could be used to knock out or kill a...
O Soto Gari

O Soto Gari – Different Arts, Different Perspectives

A basic first principle throw in Judo is "O Soto Gari", a major outer reaping of the opponents outside leg. This is usually done...
Vladimir Vasiliev Russian Martial Arts

Systema Training Considerations

A human being is a complete system and for this reason we have to make our training a complete and whole system as well...
Donald Miskel

Developing Speed In the Martial Arts

There are several concepts in the martial arts that are deceptive and often misinterpreted. Things aren't always what they appear to be or what...
Cross-Training and Mixed Martial Arts

Cross-Training Isn’t A New Concept

Cross-training isn't a new concept. The Shaolin and the Samurai both cross-trained ... and they weren't the only ones, just the best known. Cross-training...

Scenario Training and Stress in the Training Environment

The modern training arena is becoming more focused on efficiency of skill acquisition. This is primarily due to the increase in the complexity and...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – What is Smart Training? #6

To me, it is the best possible utilization of your training time. How many people in a weights gym do you see, standing around...
Jim Wagner Videos

Tactical Hand Signals Part 1

This video, taught by Sergeant Jim Wagner, is the first of its kind that complies 130 of the most commonly used tactical hand signals...
Jim Wagner Articles

Ask Yourself “Who is the Enemy?”

If you are devoting yourself to the martial arts in order to defend yourself or others you must ask yourself a simple question, "Who...
Internal Work In Wushu Training

Qigong: Internal Work In Wushu Training

COMBINING "internal'' and "external" work is an important aspect of wushu training and commands great attention in all schools of martial arts. Changquan (long-range...