Developing Muscle Tissue For High Intensity Performance
It is essential that you follow a scientifically developed training program that aids in developing explosive muscle tissue to perform at high intensity levels...
High Energy Strikes
High energy strikes must be relaxed and fast. The emphasis has to be on speed. If you double the speed, you will create four...
Martial Arts The Hidden Secrets – Making It Work #1
You have to earn the right to land your technique! How do we earn that right? How do we put ourselves in a position...
We Still Can: Fitness Over 50
Mike "D," in his 70s, will show you 1. Waking Up Wellness 2. Breakfast Beautifier Drink 3. Morning Magic Warm Up. Produced by Jim...
Pure Punching Power: Karate-do Punch vs Karate-jutsu Punch
In this article a Medical Doctor Examines Karate-Do and Karate-Jutsu to find out which system has a better karate punch.
Much has been made of...
How To Buy A Sword Part 1
The number one question you need to decide is, "What do you want the sword for?" Do you want to use it for a...
Bob Chaney Muay Thai and Tae Kwon Do Creates Fighters
Although all martial arts employ a variety of kicking techniques, undoubtedly the most widely recognized kicking styles are that of Thailand’s, “ Muay Thai”...
Redundancy in Martial Arts Techniques Makes for Success in a Fight
Back in 1997, DKI member and physician Chaz Terry helped set up a small investigatory study of pressure point techniques which was conducted at...
Just Go For Center Mass
If you stick to the center mass principle you’ll be a lot more effective because it simplifies target acquisition in your mind, and this...
Flash Mobs
With these hard economic times upon us, and no signs of letting up in the near future, there may be even more riots and...
Jim Wagner Reality-Based Training Tool
Have you ever heard this argument during knife training before?
The attacker swears, “I cut you! You would have been dead!”
Then the defender says, “No...
Jim Wagner TACTICS: Suicide Bomber Response, KAPAP, Handcuffs
In this video about suicide bomber response, Jim Wagner, an official guest instructor of the Israeli police and military in 2001 and 2003 to...
The Anatomy Of Fear and How It Relates To Survival Skills Training
An officer assigned to jail duty conducts a prisoner bed check when he observes that a male who was lodged in the drunk tank...
Defensive Knives for Urban Environments Part 1
To prepare for survival a fundamental shift in how people think about personal protection is necessary in the current environment.
Chris Thomas: To The Point Pressure Point Fighting
Chris Thomas is sometimes asked, "How come you aren't a regular columnist for Black Belt or some other magazine?" The answer is that he...
Weight Training for Martial Artists
I expect to get two responses to my discussion of weight training for martial artists. One will probably cry, “Perish the thought. Martial arts...
