Your Best Defense is a Strong Offense
In this article, Hank Hayes of No Lie Blades explains that in this day an age your best defense is a strong offense.
When you...
The Pinan / Heian Series as a Fighting System: Part 1
The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...
Stressing Over Competition In The Martial Arts
Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....
The Role Of Kata For Contemporary Fighting Martial Artists
When many people see the name of the system I study, Progressive Protection Systems, they instantly think of a modernist system, which abhors the...
He Hath Crafted A Weapon of Knightly Prowess
Terry Tussey at the helm of Tussey Custom, is well known to GUNS readers. His classical styled yet modern and supremely functional pistols have...
Science of Karate: Vertical Slingshot
To me, the process of learning karate techniques has always meant uncovering the technique's true nature and looking for the “magic” hidden deep inside....
The Basics of Bunkai – Part 1
Kata (formal forms) were regarded as the cornerstone of martial arts training by the past masters. However, many modern karate practitioners question the value...
Taisabaki No Kata – The Body Movements of Form
By Dr. William Durbin ~ It has been acknowledged by most authorities, at least those who actually train in traditional martial arts, that Kata is...
Qigong: Internal Work In Wushu Training
COMBINING "internal'' and "external" work is an important aspect of wushu training and commands great attention in all schools of martial arts. Changquan (long-range...
Don’t Mislead Me: Inadequate Explanations For Kata Movements
The question showed that this student was troubled by the woefully inadequate explanations for kata movements that he had been given over the years.
Since...
Women’s Self Defense Training DVD with Cynthia Rothrock
Martial Artist and actress Cynthia Rothrock invited Jim Wagner to appear in her 2005 training video titled Women's Self Defense with the Best Experts...
10 Things To Be A Mixed Martial Arts Fighter Part 3: Take Downs Like...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 3: How to do take downs like a wrestler.
Everyone knows that...
Streetwise Knife Fighting
In the world of knife fighting there is an unspoken rule. Go in, cut and get out unscathed. It is that simple, but we...
Three Dimensional Knife Defense
After the attacks of 9/11, I was running self-defense classes out of my martial arts academy outside of Chicago. A couple higher ups from...
EDC Loadout: Tactical Essentials for Everyday Readiness
Everyday Carry has grown beyond just keys and a phone—it’s now a practical philosophy for preparedness and personal self-defense.
Combat Triage: General Conditioning: Building Up Your Core
One of the things that I've noticed in working with my up and coming fighters is that although many of them are strong; they...


















