Hank Hayes of No Lie Blades

Your Best Defense is a Strong Offense

In this article, Hank Hayes of No Lie Blades explains that in this day an age your best defense is a strong offense. When you...
The Pinan / Heian Series

The Pinan / Heian Series as a Fighting System: Part 1

The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...
Stressing Over Competition

Stressing Over Competition In The Martial Arts

Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....
Martial Arts Internatioinal

The Role Of Kata For Contemporary Fighting Martial Artists

When many people see the name of the system I study, Progressive Protection Systems, they instantly think of a modernist system, which abhors the...
Tussey Custom Damacas

He Hath Crafted A Weapon of Knightly Prowess

Terry Tussey at the helm of Tussey Custom, is well known to GUNS readers. His classical styled yet modern and supremely functional pistols have...
Kamil Kroczewski Internal Karate

Science of Karate: Vertical Slingshot

To me, the process of learning karate techniques has always meant uncovering the technique's true nature and looking for the “magic” hidden deep inside....
Iain Abernethy

The Basics of Bunkai – Part 1

Kata (formal forms) were regarded as the cornerstone of martial arts training by the past masters. However, many modern karate practitioners question the value...

Taisabaki No Kata – The Body Movements of Form

By Dr. William Durbin ~ It has been acknowledged by most authorities, at least those who actually train in traditional martial arts, that Kata is...
Internal Work In Wushu Training

Qigong: Internal Work In Wushu Training

COMBINING "internal'' and "external" work is an important aspect of wushu training and commands great attention in all schools of martial arts. Changquan (long-range...
Chris Thomas Teaching

Don’t Mislead Me: Inadequate Explanations For Kata Movements

The question showed that this student was troubled by the woefully inadequate explanations for kata movements that he had been given over the years. Since...
Jim Wagner Videos

Women’s Self Defense Training DVD with Cynthia Rothrock

Martial Artist and actress Cynthia Rothrock invited Jim Wagner to appear in her 2005 training video titled Women's Self Defense with the Best Experts...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 3: Take Downs Like...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 3: How to do take downs like a wrestler. Everyone knows that...
Streetwise Knife Fighting

Streetwise Knife Fighting

In the world of knife fighting there is an unspoken rule. Go in, cut and get out unscathed. It is that simple, but we...
Knife and Handcuffs

Three Dimensional Knife Defense

After the attacks of 9/11, I was running self-defense classes out of my martial arts academy outside of Chicago. A couple higher ups from...
Every Day Carry Tools

EDC Loadout: Tactical Essentials for Everyday Readiness

Everyday Carry has grown beyond just keys and a phone—it’s now a practical philosophy for preparedness and personal self-defense.
Combat Triage

Combat Triage: General Conditioning: Building Up Your Core

One of the things that I've noticed in working with my up and coming fighters is that although many of them are strong; they...