Willie Lim Classical Dimension

Willie Lim: The Rebel Master of Kata Bunkai

Totally Tae Kwon Do magazine recently spoke to Master Willie Lim, a pioneer of the art in New Zealand and a revolutionary in the...
Exercises

Exercises in Martial Arts

So Many Exercise, So Little Time One reader wrote me an e-mail with questions about exercises: I have owned your books Science of Sports Training and...
Jim Wagner Articles

Jim Wagner Remembering 9/11

Today Americans are remembering 9/11 and the horrific terrorist attacks that not only changed world history, but directly impacted all our lives, including Jim...
Jim Wagner Articles

Use A Camera Phone To Look Into The Hot Zone

Want to look around a corner into a Hot Zone where an attacker could be laying in wait for an ambush, use a camera...
O Soto Gari

O Soto Gari – Different Arts, Different Perspectives

A basic first principle throw in Judo is "O Soto Gari", a major outer reaping of the opponents outside leg. This is usually done...
Chris Thomas

Anyone Can Beat Anyone: There Is No Such Thing As Invulnerability

I know that invulnerability is often what we seek when we are beginning our training. We watched many a martial arts demo in which...
Donald Miskel

The Reality of Combat: Are You Combat Effective?

Let’s be clear about something. Martial arts and armed and unarmed combat aren't the same thing. I’ll probably get a lot of flack from...
Jim Wagner Videos

Women’s Self Defense Training DVD with Cynthia Rothrock

Martial Artist and actress Cynthia Rothrock invited Jim Wagner to appear in her 2005 training video titled Women's Self Defense with the Best Experts...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Machete Defense

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses machete defense. https://www.youtube.com/watch?v=UqKlQIHqJDg SUBJECT: Machete defense when unarmed PURPOSE: How to survive...
The Pinan / Heian Series

The Pinan / Heian Kata Series as a Fighting System: Part 3

Welcome to part three of this series of articles. In the first part of this series we looked at the background of the Pinan...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – It Might Look the Same #4

I want you to think about the following for a while before you take any action. Have a good long think and try to...
Donald Miskel

Breathing is Fundamental

Of all of the natural body functions breathing is probably the most fundamental. It isn’t something that we do consciously. Breathing has more to...
Willie Lim Classical Dimension

Willie Lim Unlocks Martial Arts Truths

Willie Lim likes nothing better than to unlock martial arts truths. He is demystifying martial arts, shattering illusions that many would like to keep...
Hank Hayes of No Lie Blades

Your Best Defense is a Strong Offense

In this article, Hank Hayes of No Lie Blades explains that in this day an age your best defense is a strong offense. When you...
Donald Miskel

Riding the Strike of the Cobra: The Softer Approach to Blocking

In this series of lessons, we want to explore several advanced principles of soft blocking. The hard approach to blocking is designed to use...
Discovering Bunkai in Kata

Discovering Bunkai in Kata

By Bill Burgar ~ Today kata are practiced for a variety of reasons. Some people use them as good exercise, some to practice technique,...