Is Your Coach Destroying Your Confidence?

Is Your Coach Destroying Your Confidence?

“Confidence is an unconditional state in which you simply possess an unwavering state of mind that needs no reference point. There is no room...
Police Officer Survival Guide

Police Officer Survival Guide – To Be Armed Off Duty

A dilemma for officers is whether to be armed off duty or not. Statistics on assaults against off-duty officers are given in a publication released...
Samurai Sword Shop

Samurai Weapons

Throughout the history of the Samurai, Samurai weapons included different size swords, daggers, spears and more necessary for different types of kills. The age of...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – Guessing Game #3

Over the last six or seven years that I have been teaching seminars on Pressure Points, whether it be Kata Bunkai or self Defense...
Jim Wagner Fighting Tips

Head Games: Overcome Combat Stress

Anxiety is an emotion that if conquered, can teach you survive in a crisis situation. Anxiety can also be a useful tool to the...
Combating Conditioned Hesitation

Combating Conditioned Hesitation

To survive confrontations in the kill zone, officers must overcome second-guessing and act quickly and decisively. This article is about combating conditioned hesitation. There are...
Vladimir Vasiliev Russian Martial Arts

Defend Disarm Control in Systema

This article discusses defend disarm control in Systema where defending and attacking are the same thing, where you must identify if the opponent is...
Best Practices by Amaury Murgado

Best Practices: Responding vs Reacting

At face value, there doesn't seem to be much difference between the words responding and reacting. However, if you take a moment to look...
Frank Borelli and Borelli Consulting

The Value of Light

In the world of police work there are many tools used to increase the officer's effectiveness and to allow him to operate in environments...
Iain Abernethy

The Basics of Bunkai – Part 8

Welcome to the final part of The Basic of Bunkai - Part 8. In this series of articles we've been exploring the basics of...
Fitness For Martial Artists

Fitness For Martial Artists

Many readers have written me in response to "The Link Between Martial Arts and Fitness," and not all of you were complimentary. In particular,...

Taekwon do and Muay Thai Competition Styles

Many times the road to victory begins with an understanding of your opponent’s style of fighting. Two of the most popular forms of competition...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Hotel Security While Traveling

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses hotel security while traveling. https://www.youtube.com/watch?v=3ZWsS6zpw-g SUBJECT: Hotel security for business and vacation PURPOSE:...
Martial Arts Internatioinal

The Sobering Facts About Progressive Protection System Footwork

Upon observation the footwork of The Progressive Protection Systems (PPS), as taught by Master Geoff Bennett, seems to have more in common with western...
Police Officer Survival Guide

Police Officer Survival Guide – Where Crooks Get Guns

A year long study was made by the Dallas Police Department and the Bureau of Alcohol, Tobacco and Firearms in which recovered guns that...
Woman experiencing a home invasion

Startle Reflex + Stress Response – Similar but not the Same

Startle reflex and stress response are biological and psychological realities that affect whether you can access their physical skills in a real-life encounter.