Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Jim Wagner Articles

Child Stranger Abduction

There are many types of criminals who do a wide variety of crimes and there are different types of abductors involved in child stranger...

Taekwon do and Muay Thai Competition Styles

Many times the road to victory begins with an understanding of your opponent’s style of fighting. Two of the most popular forms of competition...
Michael Sullenger

Law Enforcement Training and Use of Force

Introduction Police officers must use force when placing uncooperative subjects under arrest, as well as during situations of unrest (e.g. riots, protests where property is...
Combat Triage

Combat Triage: General Conditioning: The Fighter’s Repose

Downtime Training: The Fighter's repose is about training your body to repair. For the true fighter, there is never any real off-time. When a fighter...
Jim Wagner Articles

Can A Lie Protect You: Cover Story

Have a COVER STORY for strangers who strike up conversation with you and you don't want them to know anything about you. When I was...
Is Your Coach Destroying Your Confidence?

Is Your Coach Destroying Your Confidence?

“Confidence is an unconditional state in which you simply possess an unwavering state of mind that needs no reference point. There is no room...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Hotel Security While Traveling

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses hotel security while traveling. https://www.youtube.com/watch?v=3ZWsS6zpw-g SUBJECT: Hotel security for business and vacation PURPOSE:...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Urban Criminal Ambush

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses detecting an urban criminal ambush. https://www.youtube.com/watch?v=yx0RNgyLcno SUBJECT: Detecting an Urban Criminal...
Loren Christensen

Control Fear with Knowledge

“I was parked on a side street writing a report when dispatch gave the neighboring car a call in my district. ‘See the bartender...
Jim Wagner Articles

The Hunger Games: Violence Without Responsibility

I went to the newly released movie HUNGER GAMES over the weekend. The blockbuster in its second week earned $364,933,000 million dollars worldwide. A...
Get Real with Dan Meadows

Know Your Weapons Know Yourself

Following my military career, I served for many years as a law enforcement professional in the southeast part of the United States.  I started...
Survival Attitude

Life In A Day – A Survival Attitude

No matter how much training you have, without a survival attitude, you may not survive an attack. She was a hard working woman, and a...
Get Real with Dan Meadows

Locked and Loaded: Ready to Engage

Get Real: Locked and Loaded Depending on what a dictionary, search engine, or person has to say, the “Locked and Loaded” quote or saying can...
Jim Wagner Articles

Handgun Disarms: The Gas Alone From A Pistol Can Kill You

The general rule for handgun disarms, when it comes to trying to disarm an attacker of a pistol in hand-to-hand combat, is "If you...
Fitness For Martial Artists

Fitness For Martial Artists

Many readers have written me in response to "The Link Between Martial Arts and Fitness," and not all of you were complimentary. In particular,...
Combat Triage

Combat Triage: General Conditioning: Hamstrings, Hips, Shoulders

Application 2 Category: General Conditioning: Hips-Shoulders-Neck Three target areas of stress that I am often asked about are the Hamstrings, Hips and Shoulders. It is by...