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Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Street Wise

Can you Escape a Hostage Situation from a Small Boat – Can Water Protect you from a Bullet?

WR Mann - June 19, 2025

Street Wise

Startle Reflex + Stress Response – Similar but not the Same

Street Wise

Reality Based Training Knowledge Base Soft Skills to Avoid 90% of Violence

Street Wise

RBT Learning Methodologies to Survive Street Violence

Fitness and Conditioning

The Most Effective Methodologies for Strength Training

Kata and Bunkai

Kata Naihanchi – Karate’s Most Deadly Kata?

Iain Abernethy - December 1, 2012 0

Sport Training

Bob Chaney Muay Thai and Tae Kwon Do Creates Fighters

Terry Wilson - December 1, 2012 0

Kata and Bunkai

Old Karate is About Interpreting Kata

Chris Thomas - December 1, 2012 0

Traditional Weapons

The Staff: A Remarkable Weapon

Dana Abbott - December 1, 2012 0

Jim Wagner Training

Jim Wagner My Self-Defense Instructor: Shield Fighting Drill

Jim Wagner - November 29, 2012 0

Uniforms • Gear • Products

Look for Genuine HIGH GEAR Suits

USAdojo - November 22, 2012 0

Tom Kohl

Police Officer Survival Guide – To Be Armed Off Duty

Tom Kohl - November 18, 2012 0

Amaury Murgado

Best Practices: Leading By Example

Amaury Murgado - November 18, 2012 0

Fitness and Conditioning

Combat Triage: General Conditioning: Hamstrings, Hips, Shoulders

Khadi Ba Karim - November 17, 2012 0

Kyusho Russell Stutely

Martial Arts The Hidden Secrets – Train Hard and Smart #5

Russell Stutely - November 15, 2012 0

Kata and Bunkai

There is Nothing Peaceful About the Pinan Kata Series!

Iain Abernethy - November 1, 2012 0

Law • Security • Military

Police Officer Survival Guide – The Use of Police Color Codes

Tom Kohl - October 18, 2012 0

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