Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Martial Arts Internatioinal

The Role Of Kata For Contemporary Fighting Martial Artists

When many people see the name of the system I study, Progressive Protection Systems, they instantly think of a modernist system, which abhors the...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – Train Hard and Smart #5

Over the last 10 or so years I have been very fortunate to meet some of the Worlds most gifted and talented Martial Artists....
Jou Tsung Hwa

Creativity, Culture, Power Plays and the Dao Of Movement

There are many fields of creativity in the realm of physical movement, but how serious are people in even attempting to reach the very...
Crazy Monkey Defense

Take ACTion!

When you train in Mixed Martial Arts you will often be faced with roadblocks. For most of us the challenges sometimes seem insurmountable and...
Best Practices by Amaury Murgado

Best Practices: Effective Decision-Making Based on Defining the Problem

Effective decision-making involves starting out with the right mindset. Decision-making is a basic skill common to all law enforcement officers regardless of position or rank....
Jim Wagner Articles

How to Survive Bomb Attacks

You may be learning a martial arts system in order to protect yourself against a common criminal, but does your training also include how...
Best Practices by Amaury Murgado

Best Practices: How To…Respond Instead of React

The Aug. 9, 2014 shooting of Michael Brown in Ferguson, Missouri, triggered a chain of events that changed how the public perceived law enforcement....
Attack on a Woman

Self-Defense – For Show or For Go

When delving into the topic of self-defense, one must be able to articulate the goal desired. What is it the instructor wishes to impart...
Morne Swanepoel

Mixed Martial Arts Positioning

One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
Jim Wagner Tac Tips

Wearing Proper Eye Protection: If You Can’t See You Can’t Fight

If you are a police officer or security guard driving around on patrol at night and suddenly a bullet goes through your front windshield,...
Jim Wagner Videos

Tactical Hand Signals Part 2

Sergeant Jim Wagner will teach you step-by-step tactical hand signals grouped into categories for ACTION, OBJECTS, NUMBERS, and AIR OPERATIONS. Copyright 2000 Jim Wagner....
Jim Wagner Videos

Jim Wagner Television: Sweden

Jim Wagner worked in Stockholm, Sweden on the popular 2007 television series YIPPE KI-YAY, starring Musse Hasselvall and Jarmo Ek, as a martial arts...
Discovering Bunkai in Kata

Discovering Bunkai in Kata

By Bill Burgar ~ Today kata are practiced for a variety of reasons. Some people use them as good exercise, some to practice technique,...
The Pinan / Heian Series

The Pinan / Heian Series as a Fighting System: Part 1

The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...
Surviving an Edged Weapon Attack

Surviving an Edged Weapon Attack

Unconsciousness and Death – Surviving an Edged Weapon Attack . . . witnessed over my 23 years of being a law enforcement professional. In...

Taisabaki No Kata – The Body Movements of Form

By Dr. William Durbin ~ It has been acknowledged by most authorities, at least those who actually train in traditional martial arts, that Kata is...