Makiwara Training
One of the major images in the general public’s perception of Karate is that of Karate practitioners performing feats of breaking wood, tiles etc....
No Such Thing as Pressure Points
I realize this is controversial, it will upset some, it will anger others, but that should not prevent it from being said.
We need to...
Young Bo Kong on Cutting Down Your Opponent with an Axe Kick
Tae Kwon Do Grand Master Young Bo Kong has been called the fastest kicker alive. However, even with his speed, this two-time national champion...
Kyusho Attacks the Inner Body
Inside – Outside
Typical Martial Arts attack the outer body, while Kyusho attacks the inner body.
We looked at this idea a bit in the Blog on...
Training For Bradal Serey: Kun Khmer Boran
"If you want to train for fighting number one, you must be fit." Says Paddy Carson, a professional trainer for Bradal Serey, Khmer Kickboxing,...
Bill Wallace on Surefire Scoring Techniques
In my February 2004 column, I explained why it’s important to find a few techniques that work really well for you, which you can...
CHI – Life Energy or Inner Energy
By examining the history of various peoples around the world, we often stumble upon the concept of energy which resides in the body and...
How to Cut Weight and Make Weight
Have any of you ever watched a weight class fight in which one fighter looks far bigger and heavier than the other even though...
Surviving an Edged Weapon Attack
Unconsciousness and Death – Surviving an Edged Weapon Attack . . . witnessed over my 23 years of being a law enforcement professional. In...
Full-Contact Weapon Sparring with the Staff
There is now a venue open to martial artists and combatants from around the world. Competing with no restrictions, at full speed and power,...
This Guy is Full of Crap! Training Counterterrorist Teams
EXCREMENT, SHIT, SOMETHING OF NO VALUE. That's the meaning of the word "crap" according to slangdictionary.com "This guy is full of crap!!!" That's exactly...
Bunkai: The Meaning Behind Kata
Okay! Bunkai (分解), literally meaning “analysis” or “disassembly,” is a term used in Japanese martial arts referring to process of analyzing kata and extracting...
A Wolf In Sheep’s Clothing: A Special 1911 Pattern Frame and Caspian Arms Slide
"You're not actually going to shoot that, are you?" "Oh sure," I answered, locking the slide open and applying a couple drops of oil...
Kapap Combat Concepts – Defensive Tactics (CCDT)
Thinking Out Of The Box
In order to understand the meaning of thinking out of the box, I will relate a short story. There once was...
Mikhail Ryabko’s Stick Tying Techniques
This happened over 20 years ago in Russia. My friends and I were at Mikhail Ryabko's class. The format of classes was such that...
Training Safety Standards and Reality-Based Safety Equipment
On November 13, 2007 at my school in Solingen, Germany I decided to adopt the same training safety standards for my civilian students that...

















