Jou Tsung Hwa

Creativity, Culture, Power Plays and the Dao Of Movement

There are many fields of creativity in the realm of physical movement, but how serious are people in even attempting to reach the very...
Defensive Knife Training

Defensive Knives for Urban Environments – PART 4

Throughout history, knives have served dual roles as both practical necessities and cultural symbols across diverse societies worldwide.
Police Officer Survival Guide

Police Officers Survival Guide – Staying Alive on the Job

Tom Kohl's Police Officers Survival Guide was written to help educate police officers on staying alive on the job as a police officer. Tom Kohl...
Thomas Kurz Stretching

2 Stretch Yourself: Difficulties Doing a Side Split

Stretch Yourself: Difficulties With Doing a Side Split This is the second installment of my column on training that appeared in May 1999 issue of...
Jim Wagner Videos

Jim Wagner History: A look Inside Jim’s First School in 1988

The Jim Wagner Reality-Based Personal Protection system was officially established on January 21, 2003. However Jim Wagner History: A look Inside Jim's First School...
Police Officer Survival Guide

Police Officer Survival Guide – To Be Armed Off Duty

A dilemma for officers is whether to be armed off duty or not. Statistics on assaults against off-duty officers are given in a publication released...
Michael Sullenger

The Importance of Kata

Over the past several years I've written articles discussing various sides of martial arts training.  In my article entitled, “Commercialism vs. Traditionalism” I talked...
Jim Wagner Articles

Observe, Orient, Decide, and Act – The O.O.D.A. Process

When confronted by an aggressive person, whether it's training in a self-defense school or an actual conflict situation, your mind always follows a predictable...
Vladimir Vasiliev Russian Martial Arts

Control Tension with Systema Conditioning

In Systema conditioning, we try to create all the exercises so that they lead us directly into the highest levels of fighting skill. Training...
Kenwa Mabuni

Kata Training: Practice Kata Correctly

This translation originally appeared in Vol. 29, No. 1 of the Hiroshima University of Economics Journal of Humanities, Social and Natural Sciences. Translator's Introduction Over the...
Morne Swanepoel

Mixed Martial Arts Positioning

One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
Jim Wagner Articles

Knife Attacks From Around The World

Not all knife attacks are the same. Unfortunately, you would never reach that conclusion by observing the way most martial arts instructors teach their...

Taijiquan: The Dao of Movement and Martial Arts

Taijiquan can be thought of as a martial art, a health exercise, a practice in healing sports injuries, and other things as well. But...
Stealth .45 ACP

Stealth .45 ACP Compensators

I don't like compensators. To my traditionalist's eye, they are funny-looking contraptions better suited to imaginary guns in Star Wars movies. Real men all...
The Case For Defensive Knife Training

The Case For Defensive Knife Training Part 1

Whenever new students come to Defense Science classes they are usually taken aback by the emphasis on defensive knife training. I remind them that...
Jim Wagner Articles

Making Soldiers Better Warriors

We are not making soldiers better warriors with inadequate "reality-based self-defense systems" that hold onto outdated techniques and training methods. Perhaps the reason why our...