Get Real with Dan Meadows

The Hand To Hand Survivalist

In a world that is constantly filled with day-to-day violence, it is important for the hand-to-hand survivalist to know how to protect themselves in...
Combat Triage

Khadi Ba Karim – Combat Triage

Khadi Ba Karim is "Combat Triage" and she shares real defense conditioning for cage fighters, boxers and more. For the better part of a year, I've had the...
Iain Abernethy

The Basics of Bunkai – Part 1

Kata (formal forms) were regarded as the cornerstone of martial arts training by the past masters. However, many modern karate practitioners question the value...
Lee Aldridge

Defense Theory: Street Effective Practice

One of the major factors that distinguish "realistic" fighting systems from more traditional styles, is in the close simulation of a "live" combat situation...
Steven Seagal

Custom Pistols of Steven Seagal

When even a Black Belt isn't enough . . . The Custom Pistols of Steven Seagal Believe it or not, there are still a lot...
Eyes

Use Your Eyes to Save Your Assets

Knowing where to look when standing face-to-face with a hostile subject is critical, though it’s rarely addressed in training. This is a glaring omission...
Woman experiencing a home invasion

Startle Reflex + Stress Response – Similar but not the Same

Startle reflex and stress response are biological and psychological realities that affect whether you can access their physical skills in a real-life encounter.
Martial Arts Breathing Training

Martial Arts Breathing Training

One of the most important aspects of martial arts training is proper breathing. However, for practitioners of hard styles, effective breathing methods are often...
Jim Wagner Articles

Learn How To Strike A Human Head with the Reality-Based Impact Head

class="td_pull_quote td_pull_center">Once my students have the motion and timing down for hand and arm strikes they never see a focus glove again. Instead...
Brett Denison

Fuydoshin and Zanshin

After reviewing an article I had previously written ("What Does a Black Belt Mean?"), one of my seniors in the SMAA that I highly...
Attack on a Woman

Self-Defense – For Show or For Go

When delving into the topic of self-defense, one must be able to articulate the goal desired. What is it the instructor wishes to impart...

Scenario Training and Stress in the Training Environment

The modern training arena is becoming more focused on efficiency of skill acquisition. This is primarily due to the increase in the complexity and...
Jim Wagner Fighting Tips

Fighting Words

How do most sparring matches begin in a typical dojo? It usually goes something like this. Two opponents square of on each other, give...
Iain Abernethy

Tegumi – Karate’s Forgotten Range

It is believed that the native wrestling art of Tegumi, along with the Kempo systems brought to Okinawa by the Chinese, were forerunners of...
Martial Arts Styles

Studying Multiple Martial Arts

There is a saying - "Beware the man of one book." Homo unius libri, meaning "I fear the man of a single book." I hear...
Kyusho

Kyusho Attacks the Inner Body

Inside – Outside Typical Martial Arts attack the outer body, while Kyusho attacks the inner body. We looked at this idea a bit in the Blog on...