Best Practices by Amaury Murgado

Best Practices: How To…Respond Instead of React

The Aug. 9, 2014 shooting of Michael Brown in Ferguson, Missouri, triggered a chain of events that changed how the public perceived law enforcement....
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – It Might Look the Same #4

I want you to think about the following for a while before you take any action. Have a good long think and try to...
Martial Arts and Fitness

The Link Between Martial Arts and Fitness

Many martial arts schools claim that studying their art is a great way to get fit, lose weight, and improve health. In reality, however,...
Qi Whiz

Qi Whiz!

Controversies come and go in the martial arts community, but one topic that can always be relied upon to start a loud argument is...
Okinawan Tegumi

Tegumi – Old Style Karate’s Two Person Exercise

Tegumi or Okinawan grappling and wrestling Just as a great dish needs a recipe or an extensive trip needs a map, so too does the...
Get Real with Dan Meadows

Locked and Loaded: Ready to Engage

Get Real: Locked and Loaded Depending on what a dictionary, search engine, or person has to say, the “Locked and Loaded” quote or saying can...
Best Practices by Amaury Murgado

Best Practices: Warrior Mindset

You probably hear about needing to have a warrior mindset almost daily. Books are published about it, motivational speakers make money speaking of it,...
Bill Wallace

Bill Wallace on Surefire Scoring Techniques

In my February 2004 column, I explained why it’s important to find a few techniques that work really well for you, which you can...
Fighting Fit at K-1 Fight Factory

Fighting Fit at K-1 Fight Factory

On day six of training, with two K-1 Fight Factory instructors pushing me, I broke my personal record, 10 sets of Randy Couture speed...
How to Spar for the Street

How to Spar for the Street: Part 2

In this How to Spar for the Street series of articles we are discussing how to make your sparring relevant to real situations. The...
Brett Denison

Fuydoshin and Zanshin

After reviewing an article I had previously written ("What Does a Black Belt Mean?"), one of my seniors in the SMAA that I highly...
Billy Martin on Tactical Shooter Cover

LOD Precision Marksman Sniper Rifle 2

The Accuracy Tests In Part 1 of this series, LOD President. Billy Martin, spent considerable time with me, familiarizing me with his equipment, getting in some...
Boxing in Cholon

Muay Thai Boxing the Vietnamese in 2011

In 2007 I did a magazine story entitled, "Boxing the Vietnamese" about me training with a boxing team in Cholon, the China Town of...
Samurai Sword Shop

Japanese Samurai Swords – A Brief History Part 1

The first proofs of the existence of Japanese Samurai swords in Japan date from 240 BC, during the Yayoi period, when the queen, Himeko,...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Striking Mannequin Training

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses striking mannequin training. https://www.youtube.com/watch?v=79FPP6nsZkk&feature=youtu.be SUBJECT: Striking Mannequin Training PURPOSE: Reality-Based use of...
Attack on a Woman

Self-Defense – For Show or For Go

When delving into the topic of self-defense, one must be able to articulate the goal desired. What is it the instructor wishes to impart...