Best Practices: How To…Respond Instead of React
The Aug. 9, 2014 shooting of Michael Brown in Ferguson, Missouri, triggered a chain of events that changed how the public perceived law enforcement....
Martial Arts The Hidden Secrets – It Might Look the Same #4
I want you to think about the following for a while before you take any action. Have a good long think and try to...
The Link Between Martial Arts and Fitness
Many martial arts schools claim that studying their art is a great way to get fit, lose weight, and improve health. In reality, however,...
Qi Whiz!
Controversies come and go in the martial arts community, but one topic that can always be relied upon to start a loud argument is...
Tegumi – Old Style Karate’s Two Person Exercise
Tegumi or Okinawan grappling and wrestling
Just as a great dish needs a recipe or an extensive trip needs a map, so too does the...
Locked and Loaded: Ready to Engage
Get Real: Locked and Loaded
Depending on what a dictionary, search engine, or person has to say, the “Locked and Loaded” quote or saying can...
Best Practices: Warrior Mindset
You probably hear about needing to have a warrior mindset almost daily. Books are published about it, motivational speakers make money speaking of it,...
Bill Wallace on Surefire Scoring Techniques
In my February 2004 column, I explained why it’s important to find a few techniques that work really well for you, which you can...
Fighting Fit at K-1 Fight Factory
On day six of training, with two K-1 Fight Factory instructors pushing me, I broke my personal record, 10 sets of Randy Couture speed...
How to Spar for the Street: Part 2
In this How to Spar for the Street series of articles we are discussing how to make your sparring relevant to real situations. The...
Fuydoshin and Zanshin
After reviewing an article I had previously written ("What Does a Black Belt Mean?"), one of my seniors in the SMAA that I highly...
LOD Precision Marksman Sniper Rifle 2
The Accuracy Tests
In Part 1 of this series, LOD President. Billy Martin, spent considerable time with me, familiarizing me with his equipment, getting in some...
Muay Thai Boxing the Vietnamese in 2011
In 2007 I did a magazine story entitled, "Boxing the Vietnamese" about me training with a boxing team in Cholon, the China Town of...
Japanese Samurai Swords – A Brief History Part 1
The first proofs of the existence of Japanese Samurai swords in Japan date from 240 BC, during the Yayoi period, when the queen, Himeko,...
Jim Wagner My Self-Defense Instructor: Striking Mannequin Training
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses striking mannequin training.
https://www.youtube.com/watch?v=79FPP6nsZkk&feature=youtu.be
SUBJECT: Striking Mannequin Training
PURPOSE: Reality-Based use of...
Self-Defense – For Show or For Go
When delving into the topic of self-defense, one must be able to articulate the goal desired. What is it the instructor wishes to impart...

















