6 Stretch Yourself: High Kicks with No Warm Up – Side Kicks
High Kicks with No Warm-Up: The Right Body Alignment for Side Kicks
Stretch Yourself: High Kicks with no Warm up, The Right Body Alignment for Side...
Jim Wagner My Self-Defense Instructor: How to Cut and Stab with a Knife
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses how to cut and stab with a knife.
https://www.youtube.com/watch?v=N058HolK6Kg
SUBJECT: The...
Jim Wagner My Self-Defense Instructor: Body Bag Procedures
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses body bag procedures.
https://www.youtube.com/watch?v=8wcHx1M72Tw
SUBJECT: Body Bag Procedures PURPOSE: To learn...
Martial Arts The Hidden Secrets – Palm Down Technique #8
The Palm Down technique has been used many times to defend oneself when the fight did not seem a good idea. This is a...
No Lie Blades: From Martial Artists to Combative Practitioner
I started my martial arts journey at age 15. It was a search for a method of self defense that would be empowering and...
8 Stretch Yourself: Questions And Answers On Practicing the High Roundhouse Kick
This is the eighth installment of my column on training that appeared in May 2000 issue of TaeKwonDo Times. This article answers questions about...
Ju No Kata
So-called "Forms of Gentleness," as the ju no kata is referred to, is a grossly misinterpreted standard of Kodokan. As performed in modern-day judo,...
Warrior Training with Traditional Martial Arts Part 1
Part One: Traditions – Introduction
“The way you train is the way you fight and the way you fight is because of the way you...
Riding the Strike of the Cobra: The Softer Approach to Blocking
In this series of lessons, we want to explore several advanced principles of soft blocking. The hard approach to blocking is designed to use...
Kata and Pressure Points
By George Dillman ~ Kata can be compared to a song. The meaning of the song is stated in the lyrics and expressed in...
A Interview with Mikhail Ryabko About Systema Stick Training
Question to Mikhail: In your opinion, what makes stick a good weapon in Systema Stick Training?
Reply: I like it because it is easy to...
The Pinan / Heian Series as a Fighting System: Part 1
The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...
Pressure Point Techniques: How Safe Are They?
A team of doctors try to find out!
From the time George Dillman began to demonstrate kysho-jitsu (pressure point fighting), which he learned from Hohan...
Three Dimensional Knife Defense
After the attacks of 9/11, I was running self-defense classes out of my martial arts academy outside of Chicago. A couple higher ups from...
Jeet Kune Do Knock Out Potential: Developing JKD Power in Your Punch
We have all observed students execute a punch or strike but upon contact there was just no impact power. When I was involved in...
Isn’t It Time To Get Fit Again?
After spending nine months in the most physiologically loving, friendly environment - your mother’s womb - most of us are born healthy, happy and...
















