6 Strategies to Win in Sambo
For the past 20 years, I've developed what I call the "Six Strategies in Jacket Wrestling." This is a theory that I compiled over...
Closing the Gap in Fighting
The most important space for any fighter is the distance that separates them from their opponent. Closing that gap is the key to executing...
Muay Thai Elbow Knives
Muay Thai elbow knives are one of the hidden secrets of Thai Boxing/ Muay Thai. The masters of Muai Thai elbows are the Muay...
Sports Karate and Traditional Fighting
Sports karate and traditional fighting – is your Dojo’s curriculum working these synergistically? Why each evolved the way they did and why analysis makes...
Adding Other Martial Arts Styles to Your Repertoire
Seeking training in a second (or third or fourth) martial art is not a novel concept. Monks at the legendary Shaolin temple often traded...
My Malaysian Master: Silat Kalam, Silat Tomi, and Kyokushin Karate
The first time I trained in Malaysia was in August of 2009. At that time my Chinese-Malaysian friend, Sheung Di, arrange for me to...
The Myth of Earning A Living in MMA
Rocky Marciano was born poor and died rich. But that was boxing. Lets look at the myth of earning a living in MMA.
In 2011...
Bob Chaney Muay Thai and Tae Kwon Do Creates Fighters
Although all martial arts employ a variety of kicking techniques, undoubtedly the most widely recognized kicking styles are that of Thailand’s, “ Muay Thai”...
The Sparring Dilemma
While sparring is absolutely essential for any martial artist, the real issue is how to develop a safe, effective approach.
In my last article, Earning...
Young Bo Kong on Cutting Down Your Opponent with an Axe Kick
Tae Kwon Do Grand Master Young Bo Kong has been called the fastest kicker alive. However, even with his speed, this two-time national champion...
Bill Wallace on Surefire Scoring Techniques
In my February 2004 column, I explained why it’s important to find a few techniques that work really well for you, which you can...
How to Cut Weight and Make Weight
Have any of you ever watched a weight class fight in which one fighter looks far bigger and heavier than the other even though...
Bradal Serey
Learning Khmer Kick Boxing with Paddy Carson
"We have to remember why we are in that ring we are there to hurt the other guy...
The ABC’s of Mixed Martial Arts Training
Today, Anderson Silva is arguably the greatest MMA fighter in the world. Georges St Pierre is often compared to him. Watching these fighters is...
How A Wrestler Looks at Judo Part 1
Sensei Gary Rasanen, an 8th degree grand master of judo grabs my sleeve and my lapel, similar to a grip used in Chinese shuai...
10 Things To Be A Mixed Martial Arts Fighter Part 1: Punch Like A...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 1: How To Punch Like A Boxer, Not Like A Karate...


















