Using Wrestling Skills in San Da
San da fighters need to use wrestling skills in San Da.
It’s no secret that MMA in the US is dominated by former wrestlers. In fact,...
Accelerate Your Brazilian Jiu Jitsu Path To Black Belt
Achieving a Blue Belt level of Jiu Jitsu may take only a year or two. But what if you’re not content with intermediate Jiu...
Muay Thai Boxing the Vietnamese in 2011
In 2007 I did a magazine story entitled, "Boxing the Vietnamese" about me training with a boxing team in Cholon, the China Town of...
Cross-Training Isn’t A New Concept
Cross-training isn't a new concept. The Shaolin and the Samurai both cross-trained ... and they weren't the only ones, just the best known. Cross-training...
10 Things To Be A Mixed Martial Arts Fighter Part 10: Win the Fight
10 Things you need to know to be a Mixed Martial Arts Fighter #10: How to win the fight.
Everyone knows that the Mixed Martial Arts...
Mixed Martial Arts Positioning
One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
Stressing Over Competition In The Martial Arts
Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....
SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai
For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...
10 Things To Be A Mixed Martial Arts Fighter Part 2: Kick Like A...
10 Things you need to know to be a Mixed Martial Arts Fighter Part 2: how to kick like a Kick Boxer or Tae...
10 Things To Be A Mixed Martial Arts Fighter Part 7: Get Sponsors
10 Things you need to know to be a Mixed Martial Arts Fighter How to get sponsors for free equipment, clothes and money.
Everyone knows that...
10 Things To Be A Mixed Martial Arts Fighter Part 9: Use the Ring
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 9: How To Use The Ring.
Everyone knows that the Mixed...
10 Things To Be A Mixed Martial Arts Fighter Part 3: Take Downs Like...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 3: How to do take downs like a wrestler.
Everyone knows that...
10 Things To Be A Mixed Martial Arts Fighter Part 5: Conditioning For A...
10 Things you need to know to be a Mixed Martial Arts Fighter #5: Conditioning For A Fight
Everyone knows that the Mixed Martial Arts Craze...
10 Things To Be A Mixed Martial Arts Fighter Part 8: Control Your Mind...
10 Things you need to know to be a mixed martial arts fighter part 8: How to control your mind and emotions before and...
10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi.
Everyone knows...
10 Things To Be A Mixed Martial Arts Fighter Part 6: Eat Like A...
10 Things You Need to Know to be a Mixed Martial Arts Fighter Part 6
Everyone knows that the Mixed Martial Arts Craze is taking...










