Using Wrestling Skills in San Da
San da fighters need to use wrestling skills in San Da.
It’s no secret that MMA in the US is dominated by former wrestlers. In fact,...
10 Things To Be A Mixed Martial Arts Fighter Part 1: Punch Like A...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 1: How To Punch Like A Boxer, Not Like A Karate...
Accelerate Your Brazilian Jiu Jitsu Path To Black Belt
Achieving a Blue Belt level of Jiu Jitsu may take only a year or two. But what if you’re not content with intermediate Jiu...
10 Things To Be A Mixed Martial Arts Fighter Part 10: Win the Fight
10 Things you need to know to be a Mixed Martial Arts Fighter #10: How to win the fight.
Everyone knows that the Mixed Martial Arts...
Muay Thai Boxing the Vietnamese in 2011
In 2007 I did a magazine story entitled, "Boxing the Vietnamese" about me training with a boxing team in Cholon, the China Town of...
Mixed Martial Arts Positioning
One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
Vo Thai Lan: Muay Thai in Saigon
My first experience, training with a Vietnamese boxing and Muay Thai team didn’t workout very well. A bigger boy picked on me, and smashed...
10 Things To Be A Mixed Martial Arts Fighter Part 2: Kick Like A...
10 Things you need to know to be a Mixed Martial Arts Fighter Part 2: how to kick like a Kick Boxer or Tae...
SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai
For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...
10 Things To Be A Mixed Martial Arts Fighter Part 7: Get Sponsors
10 Things you need to know to be a Mixed Martial Arts Fighter How to get sponsors for free equipment, clothes and money.
Everyone knows that...
Stressing Over Competition In The Martial Arts
Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....
10 Things To Be A Mixed Martial Arts Fighter Part 5: Conditioning For A...
10 Things you need to know to be a Mixed Martial Arts Fighter #5: Conditioning For A Fight
Everyone knows that the Mixed Martial Arts Craze...
10 Things To Be A Mixed Martial Arts Fighter Part 9: Use the Ring
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 9: How To Use The Ring.
Everyone knows that the Mixed...
10 Things To Be A Mixed Martial Arts Fighter Part 3: Take Downs Like...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 3: How to do take downs like a wrestler.
Everyone knows that...
10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi.
Everyone knows...
10 Things To Be A Mixed Martial Arts Fighter Part 8: Control Your Mind...
10 Things you need to know to be a mixed martial arts fighter part 8: How to control your mind and emotions before and...










