Boxing in Cholon

Muay Thai Boxing the Vietnamese in 2011

In 2007 I did a magazine story entitled, "Boxing the Vietnamese" about me training with a boxing team in Cholon, the China Town of...
Mike Stidham Speaks Out

The ABC’s of Mixed Martial Arts Training

Today, Anderson Silva is arguably the greatest MMA fighter in the world. Georges St Pierre is often compared to him. Watching these fighters is...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 2: Kick Like A...

10 Things you need to know to be a Mixed Martial Arts Fighter Part 2: how to kick like a Kick Boxer or Tae...
Wrestling for San Da

Using Wrestling Skills in San Da

San da fighters need to use wrestling skills in San Da. It’s no secret that MMA in the US is dominated by former wrestlers. In fact,...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 1: Punch Like A...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 1: How To Punch Like A Boxer, Not Like A Karate...
Eddie Edmunds

Accelerate Your Brazilian Jiu Jitsu Path To Black Belt

Achieving a Blue Belt level of Jiu Jitsu may take only a year or two. But what if you’re not content with intermediate Jiu...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 10: Win the Fight

10 Things you need to know to be a Mixed Martial Arts Fighter #10: How to win the fight. Everyone knows that the Mixed Martial Arts...
Morne Swanepoel

Mixed Martial Arts Positioning

One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi. Everyone knows...
SUS Wrestlers and San Da Fighters in the MMA Gym

SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai

For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...
Stressing Over Competition

Stressing Over Competition In The Martial Arts

Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 7: Get Sponsors

10 Things you need to know to be a Mixed Martial Arts Fighter How to get sponsors for free equipment, clothes and money. Everyone knows that...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 9: Use the Ring

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 9: How To Use The Ring. Everyone knows that the Mixed...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 5: Conditioning For A...

10 Things you need to know to be a Mixed Martial Arts Fighter #5: Conditioning For A Fight Everyone knows that the Mixed Martial Arts Craze...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 3: Take Downs Like...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 3: How to do take downs like a wrestler. Everyone knows that...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 8: Control Your Mind...

10 Things you need to know to be a mixed martial arts fighter part 8: How to control your mind and emotions before and...