Wrestler Looks at Judo

How A Wrestler Looks at Judo Part 1

Sensei Gary Rasanen, an 8th degree grand master of judo grabs my sleeve and my lapel, similar to a grip used in Chinese shuai...
Morne Swanepoel

Mixed Martial Arts Positioning

One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 5: Conditioning For A...

10 Things you need to know to be a Mixed Martial Arts Fighter #5: Conditioning For A Fight Everyone knows that the Mixed Martial Arts Craze...
Sports Karate and Traditional Fighting

Sports Karate and Traditional Fighting

Sports karate and traditional fighting – is your Dojo’s curriculum working these synergistically? Why each evolved the way they did and why analysis makes...
Cross-Training and Mixed Martial Arts

Cross-Training Isn’t A New Concept

Cross-training isn't a new concept. The Shaolin and the Samurai both cross-trained ... and they weren't the only ones, just the best known. Cross-training...
Antonio Graceffo Bradal Serey

Bradal Serey

Learning Khmer Kick Boxing with Paddy Carson "We have to remember why we are in that ring we are there to hurt the other guy...
SUS Wrestlers and San Da Fighters in the MMA Gym

SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai

For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...
Adding a Second Martial Arts Style to Your Repertoire

Adding Other Martial Arts Styles to Your Repertoire

Seeking training in a second (or third or fourth) martial art is not a novel concept. Monks at the legendary Shaolin temple often traded...
Eddie Edmunds

Accelerate Your Brazilian Jiu Jitsu Path To Black Belt

Achieving a Blue Belt level of Jiu Jitsu may take only a year or two. But what if you’re not content with intermediate Jiu...
How to Make and Cut Weight

How to Cut Weight and Make Weight

Have any of you ever watched a weight class fight in which one fighter looks far bigger and heavier than the other even though...
The Sparring Dilemma

The Sparring Dilemma

While sparring is absolutely essential for any martial artist, the real issue is how to develop a safe, effective approach. In my last article, Earning...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 10: Win the Fight

10 Things you need to know to be a Mixed Martial Arts Fighter #10: How to win the fight. Everyone knows that the Mixed Martial Arts...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 2: Kick Like A...

10 Things you need to know to be a Mixed Martial Arts Fighter Part 2: how to kick like a Kick Boxer or Tae...
Masters Mark Giambi and David McCloskey

Closing the Gap in Fighting

The most important space for any fighter is the distance that separates them from their opponent.  Closing that gap is the key to executing...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 7: Get Sponsors

10 Things you need to know to be a Mixed Martial Arts Fighter How to get sponsors for free equipment, clothes and money. Everyone knows that...
Scott Sonnon

6 Strategies to Win in Sambo

For the past 20 years, I've developed what I call the "Six Strategies in Jacket Wrestling." This is a theory that I compiled over...