Bill Wallace on Surefire Scoring Techniques
In my February 2004 column, I explained why it’s important to find a few techniques that work really well for you, which you can...
10 Things To Be A Mixed Martial Arts Fighter Part 2: Kick Like A...
10 Things you need to know to be a Mixed Martial Arts Fighter Part 2: how to kick like a Kick Boxer or Tae...
The Sparring Dilemma
While sparring is absolutely essential for any martial artist, the real issue is how to develop a safe, effective approach.
In my last article, Earning...
SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai
For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...
10 Things To Be A Mixed Martial Arts Fighter Part 6: Eat Like A...
10 Things You Need to Know to be a Mixed Martial Arts Fighter Part 6
Everyone knows that the Mixed Martial Arts Craze is taking...
Sports Karate and Traditional Fighting
Sports karate and traditional fighting – is your Dojo’s curriculum working these synergistically? Why each evolved the way they did and why analysis makes...
Stressing Over Competition In The Martial Arts
Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....
Bradal Serey
Learning Khmer Kick Boxing with Paddy Carson
"We have to remember why we are in that ring we are there to hurt the other guy...
Mixed Martial Arts Positioning
One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
10 Things To Be A Mixed Martial Arts Fighter Part 3: Take Downs Like...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 3: How to do take downs like a wrestler.
Everyone knows that...
Vo Thai Lan: Muay Thai in Saigon
My first experience, training with a Vietnamese boxing and Muay Thai team didn’t workout very well. A bigger boy picked on me, and smashed...
10 Things To Be A Mixed Martial Arts Fighter Part 1: Punch Like A...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 1: How To Punch Like A Boxer, Not Like A Karate...
The ABC’s of Mixed Martial Arts Training
Today, Anderson Silva is arguably the greatest MMA fighter in the world. Georges St Pierre is often compared to him. Watching these fighters is...
6 Strategies to Win in Sambo
For the past 20 years, I've developed what I call the "Six Strategies in Jacket Wrestling." This is a theory that I compiled over...
10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi.
Everyone knows...
Adding Other Martial Arts Styles to Your Repertoire
Seeking training in a second (or third or fourth) martial art is not a novel concept. Monks at the legendary Shaolin temple often traded...














