Bill Wallace

Bill Wallace on Surefire Scoring Techniques

In my February 2004 column, I explained why it’s important to find a few techniques that work really well for you, which you can...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 2: Kick Like A...

10 Things you need to know to be a Mixed Martial Arts Fighter Part 2: how to kick like a Kick Boxer or Tae...
The Sparring Dilemma

The Sparring Dilemma

While sparring is absolutely essential for any martial artist, the real issue is how to develop a safe, effective approach. In my last article, Earning...
SUS Wrestlers and San Da Fighters in the MMA Gym

SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai

For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 6: Eat Like A...

10 Things You Need to Know to be a Mixed Martial Arts Fighter Part 6 Everyone knows that the Mixed Martial Arts Craze is taking...
Sports Karate and Traditional Fighting

Sports Karate and Traditional Fighting

Sports karate and traditional fighting – is your Dojo’s curriculum working these synergistically? Why each evolved the way they did and why analysis makes...
Stressing Over Competition

Stressing Over Competition In The Martial Arts

Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....
Antonio Graceffo Bradal Serey

Bradal Serey

Learning Khmer Kick Boxing with Paddy Carson "We have to remember why we are in that ring we are there to hurt the other guy...
Morne Swanepoel

Mixed Martial Arts Positioning

One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 3: Take Downs Like...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 3: How to do take downs like a wrestler. Everyone knows that...
muay thai in saigon

Vo Thai Lan: Muay Thai in Saigon

My first experience, training with a Vietnamese boxing and Muay Thai team didn’t workout very well. A bigger boy picked on me, and smashed...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 1: Punch Like A...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 1: How To Punch Like A Boxer, Not Like A Karate...
Mike Stidham Speaks Out

The ABC’s of Mixed Martial Arts Training

Today, Anderson Silva is arguably the greatest MMA fighter in the world. Georges St Pierre is often compared to him. Watching these fighters is...
Scott Sonnon

6 Strategies to Win in Sambo

For the past 20 years, I've developed what I call the "Six Strategies in Jacket Wrestling." This is a theory that I compiled over...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi. Everyone knows...
Adding a Second Martial Arts Style to Your Repertoire

Adding Other Martial Arts Styles to Your Repertoire

Seeking training in a second (or third or fourth) martial art is not a novel concept. Monks at the legendary Shaolin temple often traded...