10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi.
Everyone knows...
6 Strategies to Win in Sambo
For the past 20 years, I've developed what I call the "Six Strategies in Jacket Wrestling." This is a theory that I compiled over...
10 Things To Be A Mixed Martial Arts Fighter Part 5: Conditioning For A...
10 Things you need to know to be a Mixed Martial Arts Fighter #5: Conditioning For A Fight
Everyone knows that the Mixed Martial Arts Craze...
The Sparring Dilemma
While sparring is absolutely essential for any martial artist, the real issue is how to develop a safe, effective approach.
In my last article, Earning...
Muay Thai Boxing the Vietnamese in 2011
In 2007 I did a magazine story entitled, "Boxing the Vietnamese" about me training with a boxing team in Cholon, the China Town of...
Young Bo Kong on Cutting Down Your Opponent with an Axe Kick
Tae Kwon Do Grand Master Young Bo Kong has been called the fastest kicker alive. However, even with his speed, this two-time national champion...
Using Wrestling Skills in San Da
San da fighters need to use wrestling skills in San Da.
It’s no secret that MMA in the US is dominated by former wrestlers. In fact,...
Vo Thai Lan: Muay Thai in Saigon
My first experience, training with a Vietnamese boxing and Muay Thai team didn’t workout very well. A bigger boy picked on me, and smashed...
Stressing Over Competition In The Martial Arts
Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....
Sports Karate and Traditional Fighting
Sports karate and traditional fighting – is your Dojo’s curriculum working these synergistically? Why each evolved the way they did and why analysis makes...
Adding Other Martial Arts Styles to Your Repertoire
Seeking training in a second (or third or fourth) martial art is not a novel concept. Monks at the legendary Shaolin temple often traded...
My Malaysian Master: Silat Kalam, Silat Tomi, and Kyokushin Karate
The first time I trained in Malaysia was in August of 2009. At that time my Chinese-Malaysian friend, Sheung Di, arrange for me to...
Mixed Martial Arts Positioning
One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai
For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...
Bob Chaney Muay Thai and Tae Kwon Do Creates Fighters
Although all martial arts employ a variety of kicking techniques, undoubtedly the most widely recognized kicking styles are that of Thailand’s, “ Muay Thai”...
Closing the Gap in Fighting
The most important space for any fighter is the distance that separates them from their opponent. Closing that gap is the key to executing...
