Palm Heel Strike & Foot Stomp Technique Explained
In honor of Don Nagle's American Karate Association, Ed McGrath's School of Isshin Ryu Karatedo and Kobudo we would like to share our explanation...
Systema Training for Effective Defense in Confined Space
Effective Defense in Confined Space comes from two essential abilities:
- the skill of working (defending yourself) in one spot (for example, behind a desk...
Bill Wallace on Surefire Scoring Techniques
In my February 2004 column, I explained why it’s important to find a few techniques that work really well for you, which you can...
Trapping Range and the Rhythm of Combat
Trapping range has been said to be the most combative of ranges. The reason being is the weapons that can be employed (Legs, Fists,...
KIAI – The Powerful Shout
KIAI - ( Exhale - the strong shout )
KI ( chi ) – inner energy
AI – uniting, joining
Kiai is the consequence of a special...
Pressure Point Techniques: How Safe Are They?
A team of doctors try to find out!
From the time George Dillman began to demonstrate kysho-jitsu (pressure point fighting), which he learned from Hohan...
Bob Chaney Muay Thai and Tae Kwon Do Creates Fighters
Although all martial arts employ a variety of kicking techniques, undoubtedly the most widely recognized kicking styles are that of Thailand’s, “ Muay Thai”...
Adding Judo to Your Self-Defense Toolbox Part 2
Read Judo Part 1
The Force of Competitive Throws
The Impact of someone being thrown on their head on concrete is far more devastating than the...
Stripes and Bars: Maintaining Focus
IF YOU ARE A STAR WARS FAN, you might remember that in Episode I, Jedi Master Qui-Gon Jinn tells young Anakin Skywalker, "Always remember,...
Knife Violence: 14 People Stabbed Today at Community College
Jim Wagner discusses knife violence in this Reality-Based article explaining that a close range a knife is just as lethal as a firearm.
A student...
Edged Weapon Defense: Is the 21-foot Rule Valid? Part 1
PoliceOne.com Editors Note: For the record, the 21-Foot Rule, when accurately stated, says that in the time it takes the average officer to recognize...
Tegumi – Old Style Karate’s Two Person Exercise
Tegumi or Okinawan grappling and wrestling
Just as a great dish needs a recipe or an extensive trip needs a map, so too does the...
The Discrepancy Between Martial Arts and Increasing Street Violence
There is a stark difference between the perceived effectiveness of martial arts/fight sports, in handling violent encounters and the reality of street violence.
Control Fear with Knowledge
“I was parked on a side street writing a report when dispatch gave the neighboring car a call in my district. ‘See the bartender...
LOD Precision Marksman Sniper Rifle 1
The Man And His Mission
My first encounter with Billy Martin, President of LOD Training Associates and inventor and designer of the LOD Precision Marksman Sniper...
Seigyo through Metsubushi: Control through Blinding
In Martial Arts we wish to control the situation at hand and manipulate the opponent to stop attacking us. We can control our opponent physically or mentally, or both.


















