Coming to Grips with Champion Mark Kerr
Wrestling champion turned K.A.F. No Holds Bar competitor Mark Kerr has come to grips with one of the toughest sports in the world. At...
Basic Sword Concepts with Padded Combative Weapons
Dana Abbott discusses how warriors have been educated since the beginning of time and how training with padded combative weapons improve training.
I want to...
Martial Arts Vs Crash Test Dummies
How many of you out there have ever wondered just how powerful a good karate spinning back fist is compared to a boxing right...
Mastering Systema: Striking Spirituality
I attended two days of the Mastering Systema seminar in Toronto, Ontario. It was a week long event, and I was there for the...
CrossFit Training Abuse
CrossFit training abuse runs rampant and here is what has been discovered about the program's unsafe practices.
Any exercise program is open to abuse by...
Confidence and Competence
Confidence and Competence, this is one of my favorite topics of conversation. Why, because most people would rather talk a good game than actually...
Combating Conditioned Hesitation
To survive confrontations in the kill zone, officers must overcome second-guessing and act quickly and decisively. This article is about combating conditioned hesitation.
There are...
The Necessity of Hand to Hand Combat Training For Traditional Martial Arts
In a day where small arms and massive fire power typifies combat you would think that martial arts training would have faded into obscurity....
The Warrior Mindset
When first taking on this article, I thought I had a good grasp on the subject matter, after all, I am a warrior, right?...
Surviving an Edged Weapon Attack
Unconsciousness and Death – Surviving an Edged Weapon Attack . . . witnessed over my 23 years of being a law enforcement professional. In...
The Winning Edge: Less Is More
Defensive tactics programs and police combatives programs often fail as a system because they encompass a set of techniques instead of following a set...
Locked and Loaded: Ready to Engage
Get Real: Locked and Loaded
Depending on what a dictionary, search engine, or person has to say, the “Locked and Loaded” quote or saying can...
Instructional Video – Athlon Rub Thai Oil Massage for Muay Thai
Athlon Rub Thai Oil: Instructional Athlon Rub Thai Oil Massage for Muay Thai
Kru Yai Jenypher Lanthier of York Muay Thai in Toronto, Canada demonstrates...
How to Learn Pressure Points Correctly?
I want to share some really important information with you.
People often ask me the best way to learn how to use Pressure Points, so,...
Be a Moving Target
Everyone knows that shooting a moving target is much harder than a fixed one. It requires additional efforts and skill. Something similar happens in...
Martial Arts The Hidden Secrets: Body Alarm Reaction #9
If I were to choose one aspect of Martial Arts training above all others then Body Alarm Reaction (BAR) would be it. This is...