Training Articles

Training Articles are articles about training in the martial arts found on USAdojo.com

Kenwa Mabuni

Kata Training: Practice Kata Correctly

This translation originally appeared in Vol. 29, No. 1 of the Hiroshima University of Economics Journal of Humanities, Social and Natural Sciences. Translator's Introduction Over the...
Iain Abernethy

Kata: Why Bother

There are many differing views on the value of kata. Kata is regarded by some to be the very 'soul' of the martial arts....
Donald Miskel

Unarmed Against a Bladed Weapon

You might get your butt whipped for carrying a knife but it usually wouldn’t land you in jail. Consequently everyone on the streets carried...

How To Throw A Knock Out Punch

It’s a relatively well known fact that to throw a knock out punch you should put your body into it. This might sound simple...
Choke Defense

Three-Step Adaptable Choke Defenses

Whether you’re talking about a mixed martial arts bout, or vicious street attack, getting “choked” has to be one the scariest things to happen...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi. Everyone knows...
Qi Whiz

Qi Whiz!

Controversies come and go in the martial arts community, but one topic that can always be relied upon to start a loud argument is...
Donald Miskel

Weight Training for Martial Artists

I expect to get two responses to my discussion of weight training for martial artists. One will probably cry, “Perish the thought. Martial arts...
Self-defense Sequence

Your Secret Self-Defense Sequence

Unconscious Machine Gun of Moves When people come into my self-defense gyms one of the first things I teach them is to have a defensive...
Get Real with Dan Meadows

Locked and Loaded: Ready to Engage

Get Real: Locked and Loaded Depending on what a dictionary, search engine, or person has to say, the “Locked and Loaded” quote or saying can...
Evan Pantazi Kyusho

Kyusho is Real and Simple

Most Martial Artists today spend decades of their life researching and practicing the physiology of a punch, kick, grab or manipulation of the human...
Best Practices by Amaury Murgado

Best Practices: Teamwork Minus the B.S.

We live in an age of political correctness where saying the right things seems to have more value than doing the right things. People...
Get Real with Dan Meadows

Range Safety and Marksmanship

Put it on Target: Range Safety and Marksmanship 1 – Familiarization with your Firearms Know your firearms and read all the directions. That’s what I always...
Jim Wagner Articles

Training Safety Standards and Reality-Based Safety Equipment

On November 13, 2007 at my school in Solingen, Germany I decided to adopt the same training safety standards for my civilian students that...
Kata

Are Kata Bi-Lateral?

Lately I have been involved in some discussion on why kata (forms) do not appear to be bi-lateral. If you stop and think for...
Vladimir Vasiliev Russian Martial Arts

Stress and Fear Create Tension Limiting Movement

As we know, stress leads to tension in our body. When someone approaches us, we experience displeasure from the possible intrusion of our body...