The Day I Was Saved by Grand Master Jhoon Rhee
When Grand Master Jhoon Rhee heard of my endeavor with the Sports Karate Museum almost 20 years ago, he sent me personal autograph pictures...
The Leo Fong Martial Arts Connection
The stories you are about to read are true and are as accurate as the old sensei remembers. There are many lessons learned at...
Sensei Ryan Speaks Out About Inspiration
Sensei Ryan Speaks Out about Inspiration and how it is much more powerful than motivation. Motivation comes from the mere fact that you want...
Remembering Beginnings: My Blue Belt Test and Sport Karate
My Blue Belt Test
At today's test for my Blue Belt, we were introduced to Sport Karate point fighting and let me tell you it...
Sensei Ryan Speaks Out About Life
Today Sensei Ryan Speaks Out about Life and his message will help make our lives better and more fulfilling. Did you lose contact with someone...
Kung Fu Panda and the Brooklyn Monk
“Your training is a lonely war.”
When you train, you battle yourself. You wrestle your internal demons forcing your mind and body to bend. We...
Sensei Ryan Speaks Out About Habits
In this video Sensei Ryan speaks out about habits and asks, do you have a friend or loved one that is difficult to be around...
Ivan Outerbridge Travels to Home of Capoeira
Ivan Outerbridge travels to where slaves created the 'secret' art of Capoeira
Avid and long time martial artist, Ivan Outerbridge of Capoeira Camara – Bermuda, recently...
Sensei Ryan Speaks Out About Homework
Sensei Ryan Speaks Out About Homework in this EPIC Father/Son Battle! 5 Year Old Ninja vs. Black Belt Daddy. If you love action movies,...
Sensei Ryan Speaks Out About Valentines
Sensei Ryan Speaks Out About Valentines and says "Someone Loves You! Share this Top Secret Valentine’s Day message with all of your friends and...
Quick Rappel with a Bowline Knot
Rappelling is a ton of fun. But what if all you have is a rope and the knowledge of how to tie a bowline...
Sensei Ryan at Martial Arts Supershow 2015
Sensei Ryan and all the instructors at Champion Martial Arts got to visit the beautiful, (but insanely hot) Las Vegas, Nevada for the massive...
Living Lessons: A Little Kindness Goes a Long Way
One Saturday just before Christmas, I learned another lesson about kindness. I found myself in Walgreen’s where I was a part of an extremely...
Papillion: A Caterpillar A Butterfly and the Fight To Be Free
Several years ago, I was hired to double Steve McQueen in the movie “Papillion”. It was about a man in France who was put...
How To Get Kids To Do Chores
Getting children to do chores can be exhausting and often ends in more frustration than its worth. With a little planning this does not...
Tie A Bowline Knot in Under 2 Seconds
The Bowline knot is the best knot ever! Do you want to learn how to tie this climbing knot in UNDER 2 seconds? Learning...











