Dr Maung Gyi

Teacher of Teachers Dr. Maung Gyi

For martial arts legends, martial arts is a journey of ego, but controlled ego, if trained under the right teachers, very special teachers like Dr. Maung Gyi.
Living Lessons with Duke Tirschel

Hurt’s My Thing

But hurt's my thing … it's my home, it's the only thing I know. I'm safe and sound and sure of myself when pain's...
Living Lessons with Duke Tirschel

Aged To Perfection

A Robert Browning verse has been in my head lately, "The best is yet to be, the last of life for which the first...
Sensei Ryan Speaks Out

Sensei Ryan Speaks Out About Homework

Sensei Ryan Speaks Out About Homework in this EPIC Father/Son Battle! 5 Year Old Ninja vs. Black Belt Daddy. If you love action movies,...
Living Lessons with Duke Tirschel

A Glimpse of Manhood

For the first time in my life it occurred to me that a man was not just a taller, older boy. A man had...
Sensei Ryan Speaks Out

Quick Rappel with a Bowline Knot

Rappelling is a ton of fun. But what if all you have is a rope and the knowledge of how to tie a bowline...
Living Lessons with Duke Tirschel

Martial Arts Photography – The Early Days

It's hard to believe an article on martial arts photography would start out, "In the "old days" there was film... a piece of celluloid...
Living Lessons with Duke Tirschel

Heading Home

Home is where the heart is. Home is where you hang your hat. Home is just a click or two of Dorothy's red shoes. What a beautiful...
Sensei Ryan Speaks Out

Tie A Bowline Knot in Under 2 Seconds

The Bowline knot is the best knot ever! Do you want to learn how to tie this climbing knot in UNDER 2 seconds? Learning...
Living Lessons with Duke Tirschel

Get Up and Live

All I can remember wanting when I was a kid was to face the day ahead and see my way through it. Early one...
Dave Kovar's Living Lessons

Living Lessons: A Little Kindness Goes a Long Way

One Saturday just before Christmas, I learned another lesson about kindness. I found myself in Walgreen’s where I was a part of an extremely...
Living Lessons with Duke Tirschel

Put Off Thy Shoes…

In the world of Martial Arts I've heard a lot of reasons why we remove our shoes before we go "on the mat". Now,...

The Olivet Eagles Middle School Football Players Execute Life Changing Play

As part of their continuing series "Living Lessons," Steve Hartman meets the Olivet Eagles, a middle school football team who took a fledgling player...
Gary Lee Sport Karate Museum

Sport Karate: Yesterday 1967 And 2005

Here is story you might have heard about in rumors or as the guys gathered after a tournament or from the source. The pioneer...
Ask Dr. Robyn

OverProtective Parents: Helpful or Harmful?

My mom and I were speaking on the phone yesterday about a recent New York Times article on overprotective parents called “helicopter parents,” their...

If Chuck Norris Could Answer the Call

If Chuck Norris could answer the call in his late 60's, could travel through Iraq under these circumstances, who was I to allow myself...