Putting Your Best Foot Forward: Using The Lead Leg Attack
Why is it generally so that using the lead leg attack is so ineffectually by the majority of martial artists.
Using the closest weapon to...
Jump Kicks
Jump kicks are one of the most popular martial arts techniques. Various martial arts experts agree that these kicks are one of the most...
How Muay Thai Fighters Set Up Their Opponents
An American Martial Artist Travels to Jamaica to Learn How the World's Best Muay Thai Fighters Set Up Their Opponents Before Delivering the Knockout...
Riding the Strike of the Cobra: The Softer Approach to Blocking
In this series of lessons, we want to explore several advanced principles of soft blocking. The hard approach to blocking is designed to use...
A Karate Chop Offers Proof of the Power of Physics
A karate chop, or shuto strike, is one of the few things in life that offers visceral proof of the power of physics. If you are untrained in the martial arts and you karate chop a brick, you may break a finger or worse. But if you karate chop that brick with the proper force, momentum, and positioning, you’ll break the brick instead. “Amazingly, there are no tricks involved,” says Michael Feld, a physicist at MIT. “What you have here is one of the most efficient human movements ever conceived.”
Young Bo Kong Taekwondo Counters
Take Kwon Do Grand Master Young Bo Kong as spent a lifetime perfecting his skills in the ancient art of Korean hand and foot...
Footwork, Footwork, Footwork
The single biggest distinction between fitness and martial arts training is whether participants move or remain stationary, and the key is learning footwork.
However they...
PPS Kicking and the Balance Paradigm
"Balance is a necessary ingredient for optimal martial arts performance."
Two masters of the system, Progressive Protective Systems (PPS), disagree with the above statement, at...
Taekwon do and Muay Thai Competition Styles
Many times the road to victory begins with an understanding of your opponent’s style of fighting. Two of the most popular forms of competition...
The Revival Of Bare-knuckle Boxing
Most people today think of fighting systems as Asian. Some also even think of Brazil or Israel, but most don’t think of martial arts...
Power of a Muay Thai Kick
Bob Chaney has been getting his kicks out of life via the marital for almost five decades. With a background in traditional Japanese Karate,...
Selective Brick Breaking Using Kinetic Energy
Martial Artsist Dustin Fargher shares about selective brick breaking / depth control using kinetic energy. Breaking top - middle - bottom out of an...
De Ashi Harai is like the Judo Jab
Just as in boxing, where it is said that "Everything works off the jab", in Judo it might be said that "Everything works off...
The Best Block is No Block
The best block is no block at all!! With that said, it is well known and documented that if you try to block an...
Kuntaw Foot Sweeps and Blocks
Kuntaw translated means “fist way” or “way of the fist” and dates back to the mid 1300’s. Over the centuries the style has evolved...
8 Stretch Yourself: Questions And Answers On Practicing the High Roundhouse Kick
This is the eighth installment of my column on training that appeared in May 2000 issue of TaeKwonDo Times. This article answers questions about...

















