Wednesday, October 8, 2025

Jaime Abergana, Jr.

Professor Jaime Abregana Jr., was born in Hilo, Hawaii. He first studied the martial arts of Kenpo, Karate, and Jujitsu in 1968 under his...

Stand and Hit or Ground and Submit?

Are you a good "ground fighter"? Maybe you prefer a stand-up style of self-defense or martial arts? In a self-defense situation (not a competition),...

Why Do Competitive Sports

Is learning competitive sports like boxing and the lessons learned restricted solely to the ring? For a very long time researchers have been unable to...

Funakoshi: The Gift of Karate

6 Stretch Yourself: High Kicks with No Warm Up – Side Kicks

High Kicks with No Warm-Up: The Right Body Alignment for Side Kicks Stretch Yourself: High Kicks with no Warm up, The Right Body Alignment for Side...
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IRS Scam: The ‘IRS’ Has Issued A Warrant For My Arrest

We recently read this article on Forbes website about an IRS scam that uses robo calling to inform you that a warrant is about...

Richard Chun: Taekwondo

Richard Chun, Ph.D. began studying Taekwondo when he was 11 years old. His first instructors were two highly respected teachers in Seoul, Korea, Chong...

Anko Itosu: Father of Modern Karate

Born in Shuri, Okinawa, Anko Itosu trained under Sokon Matsumura and Kosaku Matsumora practicing Shorin-ryu and training Gichin Funakoshi.

Joe Corley: Black Belt With a Mission

Atlanta's Joe Corley is a Black Belt with a mission. A master instructor with 36 years experience in the martial arts, Corley's life-long purpose...

Shigeru Nakamura: Okinawa Kenpo

Nakamura Shigeru was an Okinawan Budoka who studied and taught Karate and Kobudo. He established the name "Okinawa Kenpo". Shigeru Nakamura was born on January...

Philip Porter Passes Away

O'Sensei Philip Porter passed away at 2:30pm Sunday, August 7, 2011. He was diagnosed with terminal cancer of the liver and pancreas. He slipped into...
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As you know, MMA is the fastest growing segment of the industry right now. Did you know that the Tito Ortiz and Ken Shamrock...
Imagine that you wanted to learn English. You find a language school and speak with the instructor who promises to teach you English. Eager...
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